| October 2022 |
| Tue 11: |
288 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
13.25g |
|
16.57g |
|
23.58g |
|
-
|
-
|
| April 2021 |
| Thu 8: |
259 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
17.79g |
|
16.71g |
|
7.01g |
|
-
|
-
|
| Wed 7: |
1289 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
59.13g |
|
49.39g |
|
134.57g |
|
-
|
-
|
| March 2021 |
| Tue 23: |
370 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
21.61g |
|
20.97g |
|
25.38g |
|
-
|
-
|
| October 2020 |
| Sat 3: |
529 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
25.05g |
|
26.64g |
|
49.08g |
|
-
|
-
|
| September 2020 |
| Tue 29: |
270 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
10.94g |
|
12.64g |
|
31.94g |
|
-
|
-
|
| Wed 16: |
1368 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
54.69g |
|
82.07g |
|
136.65g |
|
-
|
-
|
| Tue 15: |
1444 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
64.11g |
|
85.38g |
|
132.33g |
|
-
|
-
|
| Sun 13: |
1342 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
56.70g |
|
80.46g |
|
128.28g |
|
-
|
-
|
| Fri 11: |
1286 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
48.65g |
|
80.12g |
|
129.48g |
|
-
|
-
|
| Thu 10: |
1244 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
44.62g |
|
82.73g |
|
119.40g |
|
-
|
-
|
| Mon 7: |
1296 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
54.17g |
|
72.67g |
|
132.78g |
|
-
|
-
|
| Sun 6: |
1330 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
68.87g |
|
71.12g |
|
108.38g |
|
-
|
-
|
| Sat 5: |
1286 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
67.95g |
|
61.74g |
|
115.98g |
|
-
|
-
|
| Fri 4: |
1371 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
66.70g |
|
78.34g |
|
122.15g |
|
-
|
-
|
| Thu 3: |
1322 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
50.41g |
|
74.89g |
|
147.95g |
|
-
|
-
|
| August 2020 |
| Mon 31: |
1167 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
42.24g |
|
78.97g |
|
120.46g |
|
-
|
-
|
| Sun 30: |
1407 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
69.00g |
|
95.71g |
|
101.84g |
|
-
|
-
|
| Fri 28: |
1039 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
46.16g |
|
34.74g |
|
129.49g |
|
-
|
-
|
| Thu 27: |
1304 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
52.38g |
|
84.77g |
|
130.07g |
|
-
|
-
|
