| September 2024 |
| Sat 21: |
2524 *
|
151%
|
Fat: |
|
Prot: |
|
Carbs: |
141.17g |
|
72.96g |
|
244.05g |
|
1666*
|
 858
|
| Fri 20: |
1688 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
70.26g |
|
20.20g |
|
246.32g |
|
1803*
|
 115
|
| Thu 19: |
1497 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
53.25g |
|
45.30g |
|
220.33g |
|
1865*
|
368
|
| Wed 18: |
1390 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
47.76g |
|
44.30g |
|
206.06g |
|
1840*
|
450
|
| Tue 17: |
1441 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
48.06g |
|
41.99g |
|
219.31g |
|
1943*
|
502
|
| Mon 16: |
1573 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
62.73g |
|
54.95g |
|
207.15g |
|
1740*
|
167
|
| Sun 15: |
1610 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
58.46g |
|
45.06g |
|
237.35g |
|
1633*
|
23
|
| Sat 14: |
3389 *
|
202%
|
Fat: |
|
Prot: |
|
Carbs: |
189.43g |
|
70.19g |
|
388.37g |
|
1665*
|
1724
|
| Fri 13: |
2465 *
|
147%
|
Fat: |
|
Prot: |
|
Carbs: |
118.34g |
|
50.72g |
|
306.40g |
|
1986*
|
479
|
| Thu 12: |
1551 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
69.06g |
|
39.55g |
|
203.92g |
|
2144*
|
593
|
| Wed 11: |
1575 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
69.29g |
|
46.49g |
|
202.78g |
|
2320*
|
745
|
| Tue 10: |
1625 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
64.35g |
|
50.21g |
|
221.27g |
|
1845*
|
220
|
| Mon 9: |
1850 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
86.03g |
|
52.48g |
|
235.65g |
|
1907*
|
57
|
| Sun 8: |
-
|
-
|
|
1609*
|
-
|
| Sat 7: |
1550 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
95.65g |
|
40.40g |
|
140.27g |
|
1782*
|
232
|
| Fri 6: |
2646 *
|
158%
|
Fat: |
|
Prot: |
|
Carbs: |
117.67g |
|
61.12g |
|
344.52g |
|
1926*
|
720
|
| Thu 5: |
1672 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
53.44g |
|
48.70g |
|
256.09g |
|
2036*
|
364
|
| Wed 4: |
1678 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
67.96g |
|
45.57g |
|
230.57g |
|
2054*
|
376
|
| Tue 3: |
1383 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
55.53g |
|
41.86g |
|
186.78g |
|
2121*
|
738
|
| Mon 2: |
1346 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
53.65g |
|
44.20g |
|
182.31g |
|
1843*
|
497
|
