| July 2020 |
| Thu 9: |
647 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
31.11g |
|
28.23g |
|
71.34g |
|
-
|
-
|
| Fri 3: |
1061 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
35.59g |
|
43.29g |
|
138.49g |
|
-
|
-
|
| June 2020 |
| Sat 27: |
174 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
1.75g |
|
2.88g |
|
37.09g |
|
-
|
-
|
| Fri 26: |
414 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
17.80g |
|
15.05g |
|
48.57g |
|
-
|
-
|
| Mon 22: |
814 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
34.54g |
|
34.38g |
|
96.73g |
|
-
|
-
|
| Sun 21: |
-
|
-
|
|
103*
|
-
|
| Sat 20: |
983 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
68.90g |
|
19.65g |
|
81.36g |
|
-
|
-
|
| Fri 19: |
361 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
25.91g |
|
23.46g |
|
8.35g |
|
-
|
-
|
| Thu 18: |
748 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
42.51g |
|
31.80g |
|
66.96g |
|
185*
|
 563
|
| Wed 17: |
643 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
47.81g |
|
29.66g |
|
27.37g |
|
200*
|
443
|
| Tue 16: |
377 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
18.31g |
|
30.94g |
|
20.38g |
|
160*
|
217
|
| Mon 15: |
-
|
-
|
|
104*
|
-
|
| Fri 12: |
594 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
7.94g |
|
28.98g |
|
100.98g |
|
-
|
-
|
| Thu 11: |
1175 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
68.31g |
|
119.28g |
|
14.35g |
|
225*
|
950
|
| Wed 10: |
1173 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
45.38g |
|
68.90g |
|
122.96g |
|
190*
|
983
|
| Tue 9: |
1186 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
52.02g |
|
30.03g |
|
159.29g |
|
-
|
-
|
| Mon 8: |
1269 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
69.88g |
|
42.17g |
|
125.84g |
|
-
|
-
|
| Sun 7: |
1224 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
56.39g |
|
48.53g |
|
133.46g |
|
-
|
-
|
| Sat 6: |
1486 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
83.46g |
|
64.19g |
|
127.22g |
|
-
|
-
|
| Fri 5: |
1266 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
59.89g |
|
32.80g |
|
147.36g |
|
-
|
-
|
| Thu 4: |
772 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
43.91g |
|
30.01g |
|
64.35g |
|
-
|
-
|
| Wed 3: |
1332 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
59.62g |
|
68.11g |
|
133.56g |
|
-
|
-
|
