| September 2024 |
| Thu 19: |
694 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
25.10g |
|
54.32g |
|
57.28g |
|
1382*
|
 688
|
| Wed 18: |
1322 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
57.24g |
|
104.64g |
|
76.38g |
|
1780*
|
458
|
| Tue 17: |
1447 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
51.27g |
|
77.68g |
|
169.46g |
|
2143*
|
696
|
| Mon 16: |
1430 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
65.34g |
|
76.59g |
|
114.97g |
|
2451*
|
1021
|
| Sun 15: |
1226 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
50.67g |
|
69.57g |
|
123.67g |
|
1931*
|
705
|
| Sat 14: |
634 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
28.74g |
|
45.04g |
|
42.21g |
|
2038*
|
1404
|
| Fri 13: |
1303 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
42.98g |
|
96.50g |
|
115.42g |
|
2496*
|
1193
|
| Thu 12: |
1391 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
56.56g |
|
107.31g |
|
130.13g |
|
2339*
|
948
|
| Wed 11: |
1403 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
55.86g |
|
128.79g |
|
80.84g |
|
2031*
|
628
|
| Tue 10: |
813 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
30.95g |
|
67.62g |
|
56.17g |
|
2269*
|
1456
|
| Mon 9: |
1487 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
62.43g |
|
81.67g |
|
142.07g |
|
2292*
|
805
|
| Sun 8: |
846 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
39.00g |
|
72.00g |
|
42.21g |
|
2202*
|
1356
|
| Sat 7: |
1253 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
50.64g |
|
73.52g |
|
121.58g |
|
2566*
|
1313
|
| Fri 6: |
732 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
26.45g |
|
42.31g |
|
74.37g |
|
2259*
|
1527
|
| Thu 5: |
1310 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
70.10g |
|
82.64g |
|
75.36g |
|
2031*
|
721
|
| Wed 4: |
1267 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
57.26g |
|
88.35g |
|
97.62g |
|
2364*
|
1097
|
| Tue 3: |
1406 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
67.59g |
|
91.50g |
|
99.68g |
|
2478*
|
1072
|
| Mon 2: |
1337 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
43.88g |
|
104.07g |
|
115.85g |
|
2197*
|
860
|
| Sun 1: |
1224 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
49.85g |
|
88.74g |
|
101.56g |
|
1955*
|
731
|
| August 2024 |
| Sat 31: |
851 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
31.29g |
|
56.66g |
|
75.30g |
|
2410*
|
1559
|
