| January 2023 |
| Fri 13: |
1158 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
48.73g |
|
92.31g |
|
89.98g |
|
-
|
-
|
| Thu 12: |
753 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
32.35g |
|
62.21g |
|
49.51g |
|
-
|
-
|
| Wed 11: |
1363 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
45.16g |
|
102.35g |
|
138.26g |
|
-
|
-
|
| August 2022 |
| Wed 24: |
878 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
34.81g |
|
35.89g |
|
105.52g |
|
-
|
-
|
| May 2022 |
| Wed 25: |
419 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
29.21g |
|
27.01g |
|
9.96g |
|
-
|
-
|
| March 2022 |
| Tue 15: |
652 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
29.86g |
|
23.72g |
|
76.06g |
|
-
|
-
|
| September 2021 |
| Thu 30: |
515 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
18.73g |
|
14.80g |
|
71.90g |
|
2172*
|
 1657
|
| Mon 27: |
881 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
36.13g |
|
36.09g |
|
110.88g |
|
-
|
-
|
| Sat 25: |
670 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
21.78g |
|
75.25g |
|
76.59g |
|
-
|
-
|
| Fri 24: |
1154 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
40.00g |
|
50.89g |
|
163.85g |
|
-
|
-
|
| Thu 23: |
1516 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
54.47g |
|
86.63g |
|
174.37g |
|
-
|
-
|
| Wed 22: |
311 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
12.81g |
|
32.63g |
|
21.03g |
|
-
|
-
|
| Thu 16: |
593 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
23.48g |
|
28.62g |
|
65.07g |
|
-
|
-
|
| Wed 15: |
1216 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
43.07g |
|
46.12g |
|
165.74g |
|
-
|
-
|
| Tue 14: |
1882 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
78.15g |
|
80.74g |
|
215.41g |
|
-
|
-
|
| Mon 13: |
1119 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
42.64g |
|
50.83g |
|
131.03g |
|
-
|
-
|
| June 2021 |
| Thu 24: |
847 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
27.66g |
|
57.80g |
|
103.11g |
|
-
|
-
|
| Fri 11: |
1138 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
49.57g |
|
52.50g |
|
128.80g |
|
-
|
-
|
| Thu 10: |
1158 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
43.62g |
|
53.93g |
|
132.73g |
|
-
|
-
|
| Tue 8: |
964 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
31.63g |
|
88.78g |
|
81.42g |
|
-
|
-
|
