| September 2024 |
| Thu 19: |
1188 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
55.14g |
|
43.43g |
|
134.46g |
|
-
|
-
|
| Fri 13: |
376 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
16.90g |
|
26.76g |
|
29.64g |
|
-
|
-
|
| Mon 9: |
1107 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
47.52g |
|
62.83g |
|
116.19g |
|
-
|
-
|
| Sun 8: |
1339 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
42.27g |
|
112.65g |
|
134.42g |
|
-
|
-
|
| July 2024 |
| Sat 6: |
1179 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
55.50g |
|
45.89g |
|
133.08g |
|
-
|
-
|
| April 2024 |
| Mon 1: |
211 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
9.83g |
|
4.81g |
|
24.75g |
|
-
|
-
|
| March 2024 |
| Sun 31: |
1208 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
56.92g |
|
65.56g |
|
134.78g |
|
-
|
-
|
| February 2024 |
| Tue 20: |
541 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
18.14g |
|
44.31g |
|
74.15g |
|
-
|
-
|
| November 2023 |
| Sat 4: |
1337 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
67.40g |
|
96.05g |
|
99.93g |
|
-
|
-
|
| Thu 2: |
604 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
27.57g |
|
22.53g |
|
64.12g |
|
-
|
-
|
| March 2023 |
| Mon 13: |
551 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
11.21g |
|
22.78g |
|
99.48g |
|
-
|
-
|
| June 2022 |
| Tue 14: |
272 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
11.18g |
|
17.70g |
|
32.80g |
|
-
|
-
|
| March 2022 |
| Thu 24: |
799 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
48.23g |
|
33.91g |
|
58.40g |
|
-
|
-
|
| Tue 22: |
964 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
40.65g |
|
45.32g |
|
104.58g |
|
-
|
-
|
| Sun 20: |
1170 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
45.28g |
|
51.68g |
|
136.04g |
|
-
|
-
|
| Sat 19: |
817 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
28.58g |
|
48.47g |
|
90.42g |
|
-
|
-
|
| Fri 18: |
1325 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
32.08g |
|
82.45g |
|
175.32g |
|
-
|
-
|
| Thu 17: |
642 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
19.82g |
|
59.63g |
|
54.02g |
|
1574*
|
 932
|
| February 2022 |
| Sat 26: |
888 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
20.41g |
|
59.21g |
|
134.85g |
|
-
|
-
|
| Mon 14: |
839 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
31.56g |
|
69.86g |
|
72.04g |
|
-
|
-
|
