| July 2024 |
| Sat 27: |
774 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
37.20g |
|
57.55g |
|
60.01g |
|
-
|
-
|
| Thu 18: |
484 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
27.17g |
|
22.98g |
|
39.09g |
|
-
|
-
|
| November 2023 |
| Thu 23: |
1356 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
35.87g |
|
69.20g |
|
183.08g |
|
-
|
-
|
| Wed 22: |
1125 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
36.48g |
|
82.82g |
|
114.19g |
|
-
|
-
|
| Sat 18: |
465 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
19.05g |
|
17.75g |
|
57.28g |
|
-
|
-
|
| Thu 16: |
1145 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
54.05g |
|
63.76g |
|
109.63g |
|
-
|
-
|
| Wed 15: |
1477 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
63.88g |
|
82.92g |
|
143.01g |
|
-
|
-
|
| Sun 12: |
428 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
13.63g |
|
25.90g |
|
49.32g |
|
-
|
-
|
| September 2023 |
| Fri 22: |
545 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
18.80g |
|
27.30g |
|
65.44g |
|
-
|
-
|
| Thu 21: |
1673 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
56.91g |
|
110.65g |
|
178.08g |
|
-
|
-
|
| Wed 6: |
730 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
19.67g |
|
48.88g |
|
85.12g |
|
-
|
-
|
| Tue 5: |
1353 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
49.32g |
|
94.50g |
|
130.29g |
|
-
|
-
|
| Mon 4: |
1182 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
42.23g |
|
84.33g |
|
110.42g |
|
-
|
-
|
| Sat 2: |
430 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
18.05g |
|
18.63g |
|
48.61g |
|
-
|
-
|
| July 2023 |
| Tue 4: |
723 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
31.71g |
|
35.93g |
|
76.22g |
|
-
|
-
|
| June 2023 |
| Mon 26: |
484 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
13.98g |
|
46.46g |
|
45.52g |
|
-
|
-
|
| May 2023 |
| Fri 26: |
626 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
33.18g |
|
30.44g |
|
50.59g |
|
-
|
-
|
| Sun 21: |
354 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
7.43g |
|
13.20g |
|
58.55g |
|
-
|
-
|
| Sat 20: |
1689 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
56.20g |
|
80.25g |
|
226.77g |
|
-
|
-
|
| Sun 14: |
2458 *
|
205%
|
Fat: |
|
Prot: |
|
Carbs: |
92.13g |
|
141.07g |
|
273.26g |
|
-
|
-
|
