lolaysasha's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2020
Thu 5: 1765 * 118%
Fat:
 
Prot:
 
Carbs:
92.29g
 
76.04g
 
157.86g
- -
Wed 4: 554 * 37%
Fat:
 
Prot:
 
Carbs:
15.60g
 
25.12g
 
78.99g
- -
Tue 3: 1308 * 87%
Fat:
 
Prot:
 
Carbs:
67.78g
 
50.10g
 
131.20g
- -
Mon 2: 1191 * 79%
Fat:
 
Prot:
 
Carbs:
58.96g
 
44.71g
 
130.01g
- -
Sun 1: 742 * 49%
Fat:
 
Prot:
 
Carbs:
29.01g
 
22.42g
 
100.62g
- -
February 2020
Sat 29: 1493 * 100%
Fat:
 
Prot:
 
Carbs:
70.17g
 
42.89g
 
172.14g
- -
Fri 28: 844 * 56%
Fat:
 
Prot:
 
Carbs:
24.95g
 
73.56g
 
80.55g
- -
Thu 27: 1130 * 75%
Fat:
 
Prot:
 
Carbs:
49.83g
 
53.22g
 
117.91g
- -
Wed 26: 1642 * 109%
Fat:
 
Prot:
 
Carbs:
65.23g
 
59.83g
 
212.47g
- -
Tue 25: 721 * 48%
Fat:
 
Prot:
 
Carbs:
23.08g
 
50.54g
 
77.78g
- -
Mon 24: 1414 * 94%
Fat:
 
Prot:
 
Carbs:
68.35g
 
65.26g
 
133.70g
- -
Sun 23: 1513 * -
Fat:
 
Prot:
 
Carbs:
74.23g
 
81.70g
 
128.08g
- -
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