Huda Meqor's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2020
Sun 15: 307 * 15%
Fat:
 
Prot:
 
Carbs:
14.17g
 
8.56g
 
39.80g
- -
Thu 12: 642 * 32%
Fat:
 
Prot:
 
Carbs:
27.23g
 
50.89g
 
46.69g
- -
Tue 3: 89 * 4%
Fat:
 
Prot:
 
Carbs:
6.76g
 
6.24g
 
0.43g
- -
Mon 2: 135 * 7%
Fat:
 
Prot:
 
Carbs:
8.45g
 
13.67g
 
0.00g
- -
February 2020
Sat 29: 65 * 3%
Fat:
 
Prot:
 
Carbs:
4.37g
 
5.53g
 
0.34g
- -
Wed 26: 455 * 23%
Fat:
 
Prot:
 
Carbs:
28.88g
 
38.10g
 
12.03g
- -
Tue 25: 772 * 39%
Fat:
 
Prot:
 
Carbs:
53.14g
 
64.25g
 
8.41g
- -
Mon 24: 855 * 43%
Fat:
 
Prot:
 
Carbs:
65.36g
 
57.51g
 
10.08g
- -
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