nabatiii's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
November 2020
Fri 13: 410 * 27%
Fat:
 
Prot:
 
Carbs:
6.71g
 
38.37g
 
48.06g
- -
August 2020
Sat 22: 1246 * 83%
Fat:
 
Prot:
 
Carbs:
46.46g
 
108.19g
 
96.03g
- -
Thu 20: 172 * 11%
Fat:
 
Prot:
 
Carbs:
2.85g
 
6.63g
 
29.97g
- -
Wed 19: 1120 * 75%
Fat:
 
Prot:
 
Carbs:
34.98g
 
97.74g
 
99.71g
- -
Tue 18: 1034 * 69%
Fat:
 
Prot:
 
Carbs:
45.59g
 
48.37g
 
104.65g
- -
Mon 17: 1463 * 97%
Fat:
 
Prot:
 
Carbs:
64.02g
 
86.86g
 
132.05g
- -
Sun 16: 1320 * 88%
Fat:
 
Prot:
 
Carbs:
60.01g
 
90.60g
 
100.81g
- -
Sat 15: 1246 * 83%
Fat:
 
Prot:
 
Carbs:
50.04g
 
74.95g
 
124.77g
- -
Fri 14: 1495 * 100%
Fat:
 
Prot:
 
Carbs:
51.50g
 
99.25g
 
155.98g
- -
Thu 13: 1549 * 103%
Fat:
 
Prot:
 
Carbs:
64.72g
 
74.90g
 
162.24g
- -
Wed 12: 1465 * 98%
Fat:
 
Prot:
 
Carbs:
47.43g
 
115.89g
 
150.21g
- -
Tue 11: 1484 * 99%
Fat:
 
Prot:
 
Carbs:
65.87g
 
107.30g
 
111.41g
- -
Sat 8: 796 * 53%
Fat:
 
Prot:
 
Carbs:
25.50g
 
48.01g
 
95.36g
- -
Fri 7: 730 * 49%
Fat:
 
Prot:
 
Carbs:
29.01g
 
50.41g
 
65.55g
- -
July 2020
Mon 27: 1467 * 98%
Fat:
 
Prot:
 
Carbs:
60.12g
 
108.80g
 
122.36g
- -
Sun 26: 1439 * 96%
Fat:
 
Prot:
 
Carbs:
66.83g
 
92.42g
 
114.74g
- -
Sun 19: 976 * 65%
Fat:
 
Prot:
 
Carbs:
51.97g
 
52.54g
 
73.96g
- -
Fri 17: 1010 * 65%
Fat:
 
Prot:
 
Carbs:
56.22g
 
75.42g
 
53.49g
- -
Thu 16: 1420 * 93%
Fat:
 
Prot:
 
Carbs:
51.21g
 
117.71g
 
115.06g
- -
Wed 8: 906 * 60%
Fat:
 
Prot:
 
Carbs:
20.16g
 
102.76g
 
78.79g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.