| August 2024 |
| Wed 28: |
23 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.34g |
|
3.10g |
|
3.43g |
|
-
|
-
|
| Wed 14: |
233 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
10.39g |
|
21.91g |
|
12.53g |
|
-
|
-
|
| July 2024 |
| Sat 6: |
1359 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
60.64g |
|
37.88g |
|
127.53g |
|
-
|
-
|
| Fri 5: |
1149 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
45.73g |
|
93.15g |
|
86.50g |
|
-
|
-
|
| Thu 4: |
1502 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
92.89g |
|
106.73g |
|
56.46g |
|
-
|
-
|
| Wed 3: |
1258 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
61.16g |
|
47.54g |
|
132.00g |
|
-
|
-
|
| Tue 2: |
1580 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
71.28g |
|
109.74g |
|
123.69g |
|
1673*
|
 93
|
| Mon 1: |
1487 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
64.29g |
|
73.09g |
|
152.87g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1248 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
46.19g |
|
68.40g |
|
139.66g |
|
1645*
|
397
|
| Sat 29: |
1022 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
32.59g |
|
32.88g |
|
151.59g |
|
1681*
|
659
|
| Fri 28: |
1187 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
48.16g |
|
72.19g |
|
121.14g |
|
1681*
|
494
|
| Thu 27: |
1601 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
59.87g |
|
126.33g |
|
130.02g |
|
2033*
|
432
|
| Wed 26: |
1510 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
47.53g |
|
116.07g |
|
154.32g |
|
1673*
|
163
|
| Tue 25: |
1326 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
38.61g |
|
74.27g |
|
174.54g |
|
2040*
|
714
|
| Mon 24: |
1432 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
61.67g |
|
81.20g |
|
144.24g |
|
1717*
|
285
|
| Sun 23: |
1476 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
48.90g |
|
68.31g |
|
189.91g |
|
1725*
|
249
|
| Sat 22: |
1487 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
55.00g |
|
111.27g |
|
132.77g |
|
2231*
|
744
|
| Fri 21: |
1027 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
60.89g |
|
63.93g |
|
58.47g |
|
1717*
|
690
|
| Thu 20: |
1439 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
56.57g |
|
92.54g |
|
147.03g |
|
1717*
|
278
|
| Wed 19: |
1420 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
48.02g |
|
103.92g |
|
141.48g |
|
1717*
|
297
|
