| July 2024 |
| Wed 10: |
-
|
-
|
|
1667*
|
-
|
| Mon 8: |
663 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
19.88g |
|
46.08g |
|
73.63g |
|
-
|
-
|
| Sat 6: |
278 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
10.24g |
|
11.06g |
|
36.45g |
|
-
|
-
|
| Fri 5: |
728 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
20.03g |
|
25.96g |
|
112.45g |
|
-
|
-
|
| Thu 4: |
1812 *
|
143%
|
Fat: |
|
Prot: |
|
Carbs: |
82.23g |
|
108.70g |
|
149.81g |
|
1593*
|
 219
|
| Wed 3: |
1394 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
61.62g |
|
86.81g |
|
127.44g |
|
1619*
|
 225
|
| Tue 2: |
1277 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
45.65g |
|
82.15g |
|
135.02g |
|
1619*
|
342
|
| Mon 1: |
1351 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
56.11g |
|
94.25g |
|
114.07g |
|
1619*
|
268
|
| June 2024 |
| Wed 26: |
924 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
42.14g |
|
31.02g |
|
105.20g |
|
-
|
-
|
| Tue 25: |
1448 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
55.96g |
|
76.66g |
|
140.96g |
|
1673*
|
225
|
| Mon 24: |
333 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
12.45g |
|
24.55g |
|
29.24g |
|
-
|
-
|
| Fri 21: |
1299 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
48.88g |
|
77.57g |
|
134.14g |
|
-
|
-
|
| April 2024 |
| Tue 30: |
653 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
22.44g |
|
44.96g |
|
67.51g |
|
-
|
-
|
| February 2024 |
| Thu 29: |
1372 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
43.48g |
|
53.08g |
|
188.82g |
|
1673*
|
301
|
| Wed 28: |
1263 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
31.33g |
|
68.99g |
|
179.35g |
|
-
|
-
|
| Tue 27: |
1495 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
58.38g |
|
44.49g |
|
202.85g |
|
1628*
|
133
|
| Mon 26: |
1391 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
62.76g |
|
57.11g |
|
152.71g |
|
1646*
|
255
|
| August 2023 |
| Thu 3: |
1344 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
61.25g |
|
70.88g |
|
127.81g |
|
1646*
|
302
|
| Wed 2: |
1720 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
69.44g |
|
66.09g |
|
211.81g |
|
1646*
|
74
|
| Tue 1: |
1466 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
49.80g |
|
77.71g |
|
181.90g |
|
1646*
|
180
|
| July 2023 |
| Mon 31: |
1351 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
46.75g |
|
77.63g |
|
152.73g |
|
-
|
-
|
