TusseSessa's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2023
Fri 14: 892 * 47%
Fat:
 
Prot:
 
Carbs:
8.15g
 
60.04g
 
150.95g
- -
October 2022
Wed 12: 542 * 29%
Fat:
 
Prot:
 
Carbs:
7.84g
 
29.12g
 
82.88g
- -
September 2022
Mon 12: 1072 * 56%
Fat:
 
Prot:
 
Carbs:
39.39g
 
57.13g
 
118.61g
- -
Fri 2: 303 * 16%
Fat:
 
Prot:
 
Carbs:
4.33g
 
26.36g
 
41.56g
- -
Thu 1: 1298 * 68%
Fat:
 
Prot:
 
Carbs:
41.45g
 
47.93g
 
202.90g
- -
August 2022
Tue 16: 587 * 31%
Fat:
 
Prot:
 
Carbs:
14.14g
 
30.09g
 
88.74g
- -
March 2022
Wed 2: 724 * 38%
Fat:
 
Prot:
 
Carbs:
34.56g
 
34.81g
 
76.10g
- -
January 2022
Mon 31: 743 * 37%
Fat:
 
Prot:
 
Carbs:
39.26g
 
24.03g
 
75.66g
- -
Thu 27: 1662 * 83%
Fat:
 
Prot:
 
Carbs:
67.19g
 
63.66g
 
203.96g
- -
February 2020
Sat 29: 473 * 23%
Fat:
 
Prot:
 
Carbs:
18.44g
 
46.12g
 
29.30g
- -
Thu 27: 751 * 36%
Fat:
 
Prot:
 
Carbs:
35.17g
 
27.08g
 
84.27g
- -
Wed 26: 198 * 9%
Fat:
 
Prot:
 
Carbs:
12.16g
 
5.72g
 
13.38g
- -
Tue 25: 1302 * 62%
Fat:
 
Prot:
 
Carbs:
58.72g
 
52.73g
 
144.85g
- -
Mon 24: 752 * 36%
Fat:
 
Prot:
 
Carbs:
21.41g
 
38.54g
 
98.63g
- -
Sun 23: 1377 * 66%
Fat:
 
Prot:
 
Carbs:
79.41g
 
128.64g
 
129.69g
- -
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