| August 2024 |
| Tue 27: |
550 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
26.99g |
|
24.35g |
|
52.26g |
|
1462*
|
 912
|
| Mon 26: |
601 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
27.93g |
|
18.73g |
|
69.76g |
|
1528*
|
927
|
| Wed 7: |
657 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
19.18g |
|
33.67g |
|
85.86g |
|
1462*
|
805
|
| Tue 6: |
818 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
36.50g |
|
36.51g |
|
88.39g |
|
1462*
|
644
|
| Mon 5: |
675 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
29.93g |
|
22.94g |
|
78.84g |
|
1462*
|
787
|
| July 2024 |
| Fri 12: |
-
|
-
|
|
1462*
|
-
|
| Thu 11: |
905 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
40.41g |
|
28.47g |
|
108.04g |
|
1498*
|
593
|
| Wed 10: |
898 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
42.62g |
|
37.45g |
|
96.54g |
|
1550*
|
652
|
| Tue 9: |
749 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
27.85g |
|
26.59g |
|
98.76g |
|
1505*
|
756
|
| Mon 8: |
930 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
50.75g |
|
35.52g |
|
86.54g |
|
1492*
|
562
|
| June 2024 |
| Wed 5: |
443 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
10.91g |
|
14.11g |
|
70.46g |
|
1789*
|
1346
|
| Mon 3: |
598 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
32.55g |
|
15.61g |
|
64.88g |
|
1498*
|
900
|
| May 2024 |
| Mon 27: |
125 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
5.13g |
|
1.13g |
|
20.55g |
|
1498*
|
1373
|
| Fri 17: |
491 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
23.01g |
|
16.82g |
|
55.11g |
|
1611*
|
1120
|
| Fri 10: |
567 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
31.85g |
|
16.53g |
|
57.98g |
|
1605*
|
1038
|
| Thu 9: |
257 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
16.51g |
|
17.48g |
|
10.11g |
|
1498*
|
1241
|
| Wed 8: |
697 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
26.26g |
|
21.10g |
|
99.16g |
|
1789*
|
1092
|
| Tue 7: |
908 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
43.68g |
|
44.49g |
|
90.96g |
|
1498*
|
590
|
| Mon 6: |
417 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
21.28g |
|
25.76g |
|
32.72g |
|
1498*
|
1081
|
| April 2024 |
| Mon 29: |
315 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
15.41g |
|
22.49g |
|
23.85g |
|
1498*
|
1183
|
