| January 2021 |
| Mon 18: |
1631 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
81.77g |
|
111.62g |
|
111.07g |
|
-
|
-
|
| Sat 16: |
2027 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
106.85g |
|
178.21g |
|
79.87g |
|
-
|
-
|
| Fri 15: |
1148 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
41.20g |
|
134.82g |
|
57.58g |
|
-
|
-
|
| Thu 14: |
2586 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
158.55g |
|
162.26g |
|
121.28g |
|
-
|
-
|
| Wed 13: |
2574 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
105.52g |
|
147.61g |
|
261.78g |
|
-
|
-
|
| Tue 12: |
2194 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
132.41g |
|
138.32g |
|
157.25g |
|
-
|
-
|
| Mon 11: |
1947 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
71.73g |
|
83.97g |
|
251.42g |
|
-
|
-
|
| Sun 10: |
1399 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
61.86g |
|
87.01g |
|
125.63g |
|
-
|
-
|
| November 2020 |
| Mon 30: |
511 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
12.92g |
|
89.96g |
|
3.58g |
|
-
|
-
|
| October 2020 |
| Mon 5: |
540 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
11.35g |
|
85.30g |
|
18.41g |
|
2364*
|
 1824
|
| February 2020 |
| Fri 21: |
852 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
21.91g |
|
152.17g |
|
10.26g |
|
-
|
-
|
