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timtim.odessa
Diet Calendar
timtim.odessa's Diet Calendar - Overview
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Recent Food & Exercise Entries
Date
Food (Cals)
% RDI
Nutritional Summary
Exercise (Cals)
Net (Cals)
July 2024
Sun 14:
-
-
1544*
-
Sat 13:
-
-
2619*
-
Fri 12:
-
-
3597*
-
Thu 11:
-
-
2730*
-
Wed 10:
-
-
4091*
-
Tue 9:
-
-
2359*
-
Mon 8:
-
-
3741*
-
Sun 7:
-
-
2266*
-
Sat 6:
-
-
3469*
-
Fri 5:
-
-
3332*
-
Thu 4:
-
-
2664*
-
Wed 3:
-
-
3548*
-
Tue 2:
-
-
3343*
-
Mon 1:
1052 *
30%
Fat:
Prot:
Carbs:
26.46g
167.20g
33.81g
3324*
2272
June 2024
Sun 30:
-
-
3526*
-
Sat 29:
-
-
3485*
-
Fri 28:
-
-
3310*
-
Thu 27:
638 *
18%
Fat:
Prot:
Carbs:
23.10g
35.20g
71.20g
3831*
3193
Wed 26:
82 *
2%
Fat:
Prot:
Carbs:
4.43g
9.14g
0.58g
2524*
2442
Tue 25:
-
-
4730*
-
