anne laureal's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2020
Wed 29: 352 * 23%
Fat:
 
Prot:
 
Carbs:
5.90g
 
18.38g
 
52.59g
- -
Tue 28: 947 * 63%
Fat:
 
Prot:
 
Carbs:
34.62g
 
45.55g
 
115.97g
- -
Wed 8: 671 * 45%
Fat:
 
Prot:
 
Carbs:
25.29g
 
19.70g
 
89.40g
- -
Tue 7: 145 * 10%
Fat:
 
Prot:
 
Carbs:
6.40g
 
2.42g
 
19.85g
- -
Mon 6: 1088 * 73%
Fat:
 
Prot:
 
Carbs:
36.30g
 
37.51g
 
149.41g
- -
Sun 5: 1342 * 89%
Fat:
 
Prot:
 
Carbs:
55.34g
 
56.45g
 
149.28g
- -
Sat 4: 328 * 22%
Fat:
 
Prot:
 
Carbs:
14.60g
 
8.22g
 
39.66g
- -
Fri 3: 1335 * 89%
Fat:
 
Prot:
 
Carbs:
48.20g
 
60.19g
 
166.10g
- -
Thu 2: 1401 * 93%
Fat:
 
Prot:
 
Carbs:
54.81g
 
52.77g
 
172.36g
- -
Wed 1: 853 * 57%
Fat:
 
Prot:
 
Carbs:
23.30g
 
33.07g
 
127.48g
- -
March 2020
Tue 31: 1315 * 88%
Fat:
 
Prot:
 
Carbs:
44.81g
 
43.87g
 
186.73g
- -
Mon 30: 420 * 28%
Fat:
 
Prot:
 
Carbs:
16.02g
 
20.68g
 
48.00g
- -
Sun 29: 1309 * 87%
Fat:
 
Prot:
 
Carbs:
50.96g
 
44.34g
 
167.37g
- -
Sat 28: 1163 * 78%
Fat:
 
Prot:
 
Carbs:
51.55g
 
48.14g
 
127.66g
- -
Fri 27: 1275 * 85%
Fat:
 
Prot:
 
Carbs:
53.23g
 
52.29g
 
153.92g
- -
Thu 26: 1354 * 90%
Fat:
 
Prot:
 
Carbs:
53.62g
 
38.87g
 
181.16g
- -
Wed 25: 1441 * 96%
Fat:
 
Prot:
 
Carbs:
49.34g
 
42.62g
 
209.08g
- -
Tue 24: 1193 * 80%
Fat:
 
Prot:
 
Carbs:
50.17g
 
52.63g
 
130.78g
- -
Mon 23: 1303 * 87%
Fat:
 
Prot:
 
Carbs:
45.82g
 
78.99g
 
143.14g
- -
Sun 22: 1332 * 89%
Fat:
 
Prot:
 
Carbs:
41.00g
 
58.87g
 
179.49g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.