| June 2024 |
| Tue 11: |
822 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
29.38g |
|
49.09g |
|
88.47g |
|
-
|
-
|
| Sun 9: |
593 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
23.15g |
|
19.15g |
|
75.66g |
|
1783*
|
 1190
|
| Sat 8: |
1470 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
72.79g |
|
67.51g |
|
140.82g |
|
1865*
|
395
|
| Fri 7: |
1267 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
63.23g |
|
63.19g |
|
115.93g |
|
-
|
-
|
| Thu 6: |
906 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
41.57g |
|
55.46g |
|
83.48g |
|
-
|
-
|
| Wed 5: |
1380 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
61.98g |
|
88.00g |
|
127.29g |
|
1823*
|
443
|
| Tue 4: |
1020 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
32.04g |
|
52.05g |
|
134.09g |
|
1823*
|
803
|
| Mon 3: |
1602 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
71.93g |
|
69.72g |
|
177.51g |
|
-
|
-
|
| Sun 2: |
1407 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
49.39g |
|
82.76g |
|
160.41g |
|
1872*
|
465
|
| February 2024 |
| Sat 3: |
1220 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
52.20g |
|
50.02g |
|
141.06g |
|
1858*
|
638
|
| January 2024 |
| Wed 31: |
685 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
68.01g |
|
55.98g |
|
104.73g |
|
1751*
|
1066
|
| February 2021 |
| Wed 24: |
918 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
43.26g |
|
50.85g |
|
63.89g |
|
-
|
-
|
| Sat 6: |
-
|
-
|
|
1510*
|
-
|
| Fri 5: |
-
|
-
|
|
1662*
|
-
|
| Tue 2: |
563 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
36.38g |
|
32.07g |
|
36.67g |
|
-
|
-
|
| December 2020 |
| Sat 26: |
1201 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
46.82g |
|
50.63g |
|
144.85g |
|
-
|
-
|
| Mon 7: |
-
|
-
|
|
1585*
|
-
|
| November 2020 |
| Sat 28: |
183 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
8.59g |
|
10.86g |
|
19.22g |
|
-
|
-
|
| Mon 2: |
947 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
33.18g |
|
29.48g |
|
101.67g |
|
-
|
-
|
| October 2020 |
| Sat 31: |
587 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
5.69g |
|
30.52g |
|
71.91g |
|
-
|
-
|
| Tue 13: |
224 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
4.23g |
|
6.66g |
|
31.34g |
|
-
|
-
|
| September 2020 |
| Wed 30: |
991 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
53.62g |
|
57.17g |
|
67.00g |
|
-
|
-
|
| Mon 28: |
771 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
30.32g |
|
28.88g |
|
104.33g |
|
-
|
-
|
