| March 2023 |
| Thu 30: |
954 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
37.18g |
|
43.17g |
|
114.09g |
|
-
|
-
|
| January 2022 |
| Thu 20: |
1475 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
41.26g |
|
49.02g |
|
224.44g |
|
-
|
-
|
| Thu 13: |
228 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
1.17g |
|
13.29g |
|
42.61g |
|
-
|
-
|
| November 2021 |
| Mon 22: |
1307 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
44.91g |
|
77.64g |
|
152.29g |
|
-
|
-
|
| Sun 21: |
796 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
32.01g |
|
40.48g |
|
91.66g |
|
-
|
-
|
| Sat 20: |
985 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
41.82g |
|
33.79g |
|
120.07g |
|
-
|
-
|
| Sun 14: |
1452 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
33.45g |
|
54.76g |
|
223.68g |
|
-
|
-
|
| October 2021 |
| Thu 7: |
1248 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
36.89g |
|
59.11g |
|
173.80g |
|
-
|
-
|
| Wed 6: |
869 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
22.49g |
|
45.75g |
|
121.94g |
|
-
|
-
|
| September 2021 |
| Wed 29: |
-
|
-
|
|
4*
|
-
|
| Tue 28: |
-
|
-
|
|
747*
|
-
|
| Mon 27: |
-
|
-
|
|
723*
|
-
|
| Sun 26: |
-
|
-
|
|
39*
|
-
|
| Sat 25: |
-
|
-
|
|
678*
|
-
|
| Fri 24: |
-
|
-
|
|
702*
|
-
|
| Thu 23: |
-
|
-
|
|
825*
|
-
|
| Wed 22: |
-
|
-
|
|
712*
|
-
|
| Tue 21: |
-
|
-
|
|
292*
|
-
|
| Mon 20: |
-
|
-
|
|
660*
|
-
|
| Sun 19: |
-
|
-
|
|
489*
|
-
|
| Sat 18: |
-
|
-
|
|
1047*
|
-
|
| Fri 17: |
-
|
-
|
|
780*
|
-
|
| Thu 16: |
-
|
-
|
|
794*
|
-
|
| Wed 15: |
-
|
-
|
|
696*
|
-
|
| Tue 14: |
-
|
-
|
|
663*
|
-
|
| Mon 13: |
-
|
-
|
|
1040*
|
-
|
| Sun 12: |
-
|
-
|
|
5*
|
-
|
| Sat 11: |
-
|
-
|
|
674*
|
-
|
| Fri 10: |
-
|
-
|
|
837*
|
-
|
