rapunzel's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2017
Thu 11: 1034 * 65%
Fat:
 
Prot:
 
Carbs:
89.36g
 
40.87g
 
27.14g
- -
Wed 10: 1996 * 125%
Fat:
 
Prot:
 
Carbs:
175.77g
 
88.14g
 
19.77g
- -
Tue 9: 1083 * 68%
Fat:
 
Prot:
 
Carbs:
87.54g
 
58.07g
 
15.77g
- -
Mon 8: 1225 * 77%
Fat:
 
Prot:
 
Carbs:
93.92g
 
68.66g
 
25.54g
- -
Sun 7: 576 * 36%
Fat:
 
Prot:
 
Carbs:
51.03g
 
25.44g
 
6.32g
- -
Sat 6: 1457 * 91%
Fat:
 
Prot:
 
Carbs:
137.67g
 
23.00g
 
41.11g
- -
Fri 5: 1403 * 88%
Fat:
 
Prot:
 
Carbs:
101.56g
 
87.04g
 
38.45g
- -
Thu 4: 1540 * 96%
Fat:
 
Prot:
 
Carbs:
109.59g
 
46.26g
 
36.24g
- -
Wed 3: 1517 * 95%
Fat:
 
Prot:
 
Carbs:
119.99g
 
85.38g
 
29.98g
- -
Tue 2: 1119 * -
Fat:
 
Prot:
 
Carbs:
84.84g
 
62.85g
 
39.64g
- -
Mon 1: 286 * -
Fat:
 
Prot:
 
Carbs:
20.42g
 
19.39g
 
6.54g
- -
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