| November 2020 |
| Thu 5: |
349 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
17.68g |
|
31.14g |
|
17.77g |
|
-
|
-
|
| Wed 4: |
655 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
26.67g |
|
22.38g |
|
87.47g |
|
-
|
-
|
| Tue 3: |
1529 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
66.48g |
|
62.67g |
|
189.08g |
|
1794*
|
 265
|
| Mon 2: |
606 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
25.54g |
|
26.06g |
|
71.66g |
|
-
|
-
|
| Sun 1: |
346 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
17.13g |
|
30.55g |
|
18.81g |
|
-
|
-
|
| October 2020 |
| Thu 29: |
1273 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
47.25g |
|
34.56g |
|
193.71g |
|
-
|
-
|
| Wed 28: |
434 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
25.15g |
|
27.36g |
|
25.38g |
|
-
|
-
|
| Tue 27: |
1221 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
27.01g |
|
48.44g |
|
213.79g |
|
-
|
-
|
| Mon 26: |
1186 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
32.43g |
|
45.24g |
|
195.75g |
|
-
|
-
|
| Sun 25: |
1714 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
61.44g |
|
52.40g |
|
253.99g |
|
2814*
|
1100
|
| Fri 23: |
1524 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
71.49g |
|
48.90g |
|
190.96g |
|
1780*
|
256
|
| Wed 21: |
937 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
28.08g |
|
46.61g |
|
129.38g |
|
-
|
-
|
| Tue 20: |
593 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
14.92g |
|
14.03g |
|
104.53g |
|
-
|
-
|
| Mon 19: |
1699 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
51.16g |
|
67.82g |
|
258.81g |
|
-
|
-
|
| Sun 18: |
1425 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
48.47g |
|
70.71g |
|
190.77g |
|
-
|
-
|
| Sat 17: |
1563 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
63.28g |
|
57.27g |
|
206.31g |
|
-
|
-
|
| Sat 10: |
543 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
17.41g |
|
22.36g |
|
81.00g |
|
-
|
-
|
| Fri 9: |
1306 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
46.52g |
|
39.66g |
|
199.14g |
|
-
|
-
|
| Thu 8: |
1738 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
77.34g |
|
67.67g |
|
221.73g |
|
-
|
-
|
| Wed 7: |
1124 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
37.02g |
|
53.28g |
|
158.05g |
|
-
|
-
|
