| April 2021 |
| Sat 17: |
893 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
28.60g |
|
24.78g |
|
139.81g |
|
-
|
-
|
| Thu 15: |
657 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
17.05g |
|
30.70g |
|
96.13g |
|
-
|
-
|
| Wed 14: |
706 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
22.35g |
|
22.93g |
|
101.79g |
|
2188*
|
 1482
|
| Tue 13: |
801 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
10.29g |
|
67.87g |
|
106.97g |
|
-
|
-
|
| Mon 12: |
356 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
17.61g |
|
17.40g |
|
30.51g |
|
-
|
-
|
| Fri 9: |
371 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
7.07g |
|
29.21g |
|
44.08g |
|
-
|
-
|
| Thu 8: |
401 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
14.91g |
|
15.95g |
|
51.14g |
|
-
|
-
|
| Wed 7: |
352 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
10.80g |
|
9.35g |
|
41.00g |
|
-
|
-
|
| March 2021 |
| Tue 30: |
256 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
2.36g |
|
8.41g |
|
49.59g |
|
-
|
-
|
| Sun 28: |
244 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
9.57g |
|
9.02g |
|
32.69g |
|
-
|
-
|
| Sat 27: |
762 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
27.32g |
|
41.62g |
|
92.38g |
|
-
|
-
|
| Sun 21: |
578 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
14.50g |
|
44.00g |
|
68.00g |
|
-
|
-
|
| Sun 14: |
638 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
26.65g |
|
21.50g |
|
81.64g |
|
-
|
-
|
| Thu 11: |
1174 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
28.18g |
|
50.16g |
|
184.60g |
|
-
|
-
|
| Sat 6: |
622 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
18.99g |
|
24.92g |
|
92.13g |
|
-
|
-
|
| Fri 5: |
555 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
28.15g |
|
20.80g |
|
58.68g |
|
-
|
-
|
| Thu 4: |
712 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
43.47g |
|
12.02g |
|
75.15g |
|
-
|
-
|
| Mon 1: |
743 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
21.83g |
|
47.75g |
|
89.81g |
|
-
|
-
|
| December 2020 |
| Wed 23: |
248 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
12.83g |
|
20.31g |
|
13.11g |
|
-
|
-
|
| Tue 22: |
290 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
13.36g |
|
11.21g |
|
33.05g |
|
-
|
-
|
