| June 2024 |
| Thu 13: |
1004 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
45.66g |
|
100.55g |
|
48.13g |
|
1426*
|
 422
|
| Wed 12: |
-
|
-
|
|
2137*
|
-
|
| Tue 11: |
370 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
12.84g |
|
15.44g |
|
46.93g |
|
2178*
|
1808
|
| Mon 10: |
1009 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
52.84g |
|
67.33g |
|
59.85g |
|
2067*
|
1058
|
| Sun 9: |
1451 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
70.20g |
|
92.76g |
|
117.60g |
|
2215*
|
764
|
| Sat 8: |
1356 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
63.64g |
|
58.10g |
|
144.79g |
|
2193*
|
837
|
| Fri 7: |
1463 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
99.77g |
|
71.62g |
|
72.56g |
|
1960*
|
497
|
| Thu 6: |
1299 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
64.23g |
|
61.82g |
|
116.43g |
|
2037*
|
738
|
| Wed 5: |
1152 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
35.90g |
|
63.09g |
|
148.17g |
|
2381*
|
1229
|
| Tue 4: |
1505 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
67.62g |
|
91.92g |
|
125.04g |
|
1316*
|
 189
|
| Mon 3: |
669 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
13.97g |
|
48.81g |
|
91.76g |
|
2170*
|
1501
|
| Sun 2: |
1196 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
33.09g |
|
60.38g |
|
144.10g |
|
2274*
|
1078
|
| Sat 1: |
1189 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
39.29g |
|
69.80g |
|
132.88g |
|
2221*
|
1032
|
| May 2024 |
| Fri 31: |
1434 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
63.37g |
|
71.57g |
|
152.64g |
|
1998*
|
564
|
| Thu 30: |
1467 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
72.25g |
|
71.83g |
|
138.98g |
|
1872*
|
405
|
| Wed 29: |
1449 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
76.58g |
|
104.53g |
|
86.16g |
|
1963*
|
514
|
| Tue 28: |
-
|
-
|
|
2147*
|
-
|
| Mon 27: |
-
|
-
|
|
2154*
|
-
|
| Sun 26: |
-
|
-
|
|
1713*
|
-
|
| Sat 25: |
612 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
30.60g |
|
34.37g |
|
52.81g |
|
2016*
|
1404
|
