| December 2023 |
| Sun 10: |
854 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
32.77g |
|
40.67g |
|
104.68g |
|
-
|
-
|
| Sat 9: |
151 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
0.50g |
|
14.26g |
|
23.54g |
|
-
|
-
|
| February 2022 |
| Wed 2: |
192 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
5.45g |
|
8.35g |
|
27.85g |
|
-
|
-
|
| November 2021 |
| January 2021 |
| Tue 5: |
277 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
5.60g |
|
16.62g |
|
41.88g |
|
-
|
-
|
| December 2020 |
| Mon 28: |
139 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
9.08g |
|
12.82g |
|
2.51g |
|
-
|
-
|
| November 2020 |
| Mon 23: |
175 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
8.09g |
|
21.79g |
|
2.54g |
|
-
|
-
|
| September 2020 |
| Mon 14: |
670 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
30.15g |
|
50.34g |
|
54.97g |
|
-
|
-
|
| Thu 3: |
994 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
36.67g |
|
33.70g |
|
138.82g |
|
-
|
-
|
| August 2020 |
| Tue 25: |
759 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
41.06g |
|
64.81g |
|
46.28g |
|
-
|
-
|
| Fri 21: |
379 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
11.52g |
|
14.36g |
|
60.10g |
|
-
|
-
|
| Tue 11: |
506 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
22.18g |
|
21.75g |
|
65.29g |
|
-
|
-
|
| July 2020 |
| Tue 28: |
387 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
15.35g |
|
58.47g |
|
0.38g |
|
-
|
-
|
| Mon 27: |
889 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
27.29g |
|
75.02g |
|
80.74g |
|
-
|
-
|
| Thu 23: |
1163 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
50.51g |
|
62.93g |
|
118.13g |
|
-
|
-
|
| Tue 21: |
790 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
37.83g |
|
80.07g |
|
29.78g |
|
-
|
-
|
| Tue 14: |
684 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
20.14g |
|
30.38g |
|
105.70g |
|
-
|
-
|
| Sat 11: |
1057 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
43.72g |
|
126.57g |
|
40.34g |
|
-
|
-
|
| Fri 10: |
688 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
23.81g |
|
58.39g |
|
71.17g |
|
-
|
-
|
| Thu 9: |
625 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
26.98g |
|
56.57g |
|
51.65g |
|
-
|
-
|
