| September 2024 |
| Mon 16: |
407 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
13.95g |
|
15.88g |
|
47.89g |
|
-
|
-
|
| Sun 15: |
470 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
18.85g |
|
22.08g |
|
48.71g |
|
-
|
-
|
| Sat 14: |
1048 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
37.89g |
|
43.21g |
|
136.39g |
|
-
|
-
|
| Fri 13: |
881 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
35.26g |
|
28.35g |
|
107.28g |
|
-
|
-
|
| Thu 12: |
1695 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
54.71g |
|
50.98g |
|
242.60g |
|
-
|
-
|
| Wed 11: |
1258 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
31.90g |
|
85.30g |
|
147.33g |
|
-
|
-
|
| Tue 10: |
1517 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
50.61g |
|
43.96g |
|
218.75g |
|
-
|
-
|
| Mon 9: |
289 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
6.65g |
|
12.58g |
|
41.89g |
|
-
|
-
|
| Sun 8: |
2195 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
121.69g |
|
51.28g |
|
218.93g |
|
-
|
-
|
| Mon 2: |
304 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
13.55g |
|
6.38g |
|
38.49g |
|
-
|
-
|
| Sun 1: |
528 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
22.00g |
|
41.60g |
|
43.12g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
484 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
14.10g |
|
11.26g |
|
79.10g |
|
-
|
-
|
| Thu 29: |
1514 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
60.07g |
|
46.13g |
|
195.88g |
|
-
|
-
|
| Wed 28: |
2215 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
128.95g |
|
134.72g |
|
117.42g |
|
-
|
-
|
| Tue 27: |
1362 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
46.40g |
|
63.35g |
|
162.36g |
|
-
|
-
|
| Mon 26: |
820 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
20.77g |
|
30.67g |
|
123.93g |
|
-
|
-
|
| Sun 25: |
2421 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
128.41g |
|
86.40g |
|
181.53g |
|
-
|
-
|
| Sat 24: |
1905 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
66.36g |
|
94.22g |
|
219.34g |
|
-
|
-
|
| Fri 23: |
1294 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
43.95g |
|
41.08g |
|
164.23g |
|
-
|
-
|
| Thu 22: |
1608 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
44.78g |
|
50.04g |
|
233.00g |
|
-
|
-
|
