| February 2024 |
| Tue 27: |
1289 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
29.64g |
|
44.03g |
|
216.07g |
|
-
|
-
|
| November 2023 |
| Wed 8: |
1186 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
40.00g |
|
47.88g |
|
165.15g |
|
-
|
-
|
| April 2022 |
| Tue 19: |
878 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
15.85g |
|
47.69g |
|
141.19g |
|
-
|
-
|
| Sun 17: |
637 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
8.73g |
|
20.48g |
|
124.19g |
|
-
|
-
|
| March 2022 |
| Sun 13: |
331 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
7.35g |
|
13.79g |
|
52.02g |
|
-
|
-
|
| Tue 8: |
295 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
9.25g |
|
16.22g |
|
35.54g |
|
-
|
-
|
| Thu 3: |
1119 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
27.88g |
|
45.33g |
|
165.70g |
|
-
|
-
|
| Wed 2: |
298 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
7.20g |
|
14.36g |
|
42.86g |
|
-
|
-
|
| Tue 1: |
1143 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
25.99g |
|
43.69g |
|
179.26g |
|
-
|
-
|
| February 2022 |
| Mon 28: |
258 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
6.71g |
|
13.21g |
|
35.27g |
|
-
|
-
|
| Fri 25: |
363 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
7.34g |
|
15.42g |
|
60.50g |
|
-
|
-
|
| Thu 24: |
363 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
7.34g |
|
15.42g |
|
60.50g |
|
-
|
-
|
| Mon 21: |
269 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
6.07g |
|
11.51g |
|
41.83g |
|
-
|
-
|
| Fri 18: |
433 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
13.05g |
|
23.21g |
|
58.44g |
|
-
|
-
|
| Thu 17: |
304 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
15.78g |
|
20.03g |
|
20.50g |
|
-
|
-
|
| Wed 16: |
442 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
12.88g |
|
20.92g |
|
62.54g |
|
-
|
-
|
| Tue 15: |
310 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
15.98g |
|
19.85g |
|
21.74g |
|
-
|
-
|
| Sat 12: |
1401 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
43.43g |
|
66.23g |
|
193.27g |
|
-
|
-
|
| Thu 10: |
391 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
8.54g |
|
17.75g |
|
64.81g |
|
-
|
-
|
| Tue 8: |
293 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
8.16g |
|
15.84g |
|
40.16g |
|
-
|
-
|
