| January 2024 |
| Tue 23: |
1453 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
71.69g |
|
87.84g |
|
111.40g |
|
-
|
-
|
| Sun 21: |
787 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
33.41g |
|
26.87g |
|
95.38g |
|
-
|
-
|
| Sat 20: |
501 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
19.03g |
|
33.69g |
|
52.06g |
|
-
|
-
|
| Thu 18: |
924 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
54.34g |
|
46.40g |
|
60.83g |
|
-
|
-
|
| Wed 17: |
876 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
35.73g |
|
63.27g |
|
71.23g |
|
-
|
-
|
| Tue 16: |
763 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
35.81g |
|
39.56g |
|
73.73g |
|
-
|
-
|
| Mon 15: |
1600 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
53.44g |
|
187.40g |
|
85.78g |
|
-
|
-
|
| Sun 14: |
1113 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
70.04g |
|
61.63g |
|
60.49g |
|
-
|
-
|
| Sat 13: |
934 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
34.96g |
|
63.14g |
|
64.78g |
|
-
|
-
|
| Fri 12: |
1411 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
59.63g |
|
76.71g |
|
138.62g |
|
-
|
-
|
| Thu 11: |
416 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
14.16g |
|
34.89g |
|
41.27g |
|
-
|
-
|
| Wed 10: |
717 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
36.23g |
|
46.18g |
|
51.78g |
|
-
|
-
|
| Tue 9: |
1456 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
74.00g |
|
92.92g |
|
102.65g |
|
-
|
-
|
| Mon 8: |
688 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
25.02g |
|
59.03g |
|
55.62g |
|
-
|
-
|
| December 2023 |
| Thu 14: |
271 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
13.10g |
|
14.32g |
|
26.14g |
|
-
|
-
|
| Wed 13: |
1428 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
82.93g |
|
110.27g |
|
60.08g |
|
-
|
-
|
| Tue 12: |
969 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
40.64g |
|
88.04g |
|
61.17g |
|
-
|
-
|
| Mon 11: |
1378 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
66.59g |
|
62.78g |
|
119.27g |
|
-
|
-
|
| Sun 10: |
1178 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
40.39g |
|
66.22g |
|
144.70g |
|
-
|
-
|
| May 2021 |
| Mon 24: |
1545 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
65.91g |
|
117.61g |
|
115.67g |
|
-
|
-
|
