| July 2020 |
| Tue 28: |
1018 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
29.26g |
|
89.31g |
|
121.35g |
|
-
|
-
|
| Mon 27: |
900 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
36.14g |
|
32.27g |
|
110.05g |
|
-
|
-
|
| Sun 26: |
1020 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
21.49g |
|
87.39g |
|
140.09g |
|
-
|
-
|
| Sat 25: |
1487 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
30.27g |
|
31.83g |
|
222.64g |
|
-
|
-
|
| Fri 24: |
1295 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
39.82g |
|
58.19g |
|
177.28g |
|
-
|
-
|
| Thu 23: |
1324 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
29.35g |
|
47.88g |
|
231.60g |
|
-
|
-
|
| Wed 22: |
1106 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
28.81g |
|
61.73g |
|
154.90g |
|
-
|
-
|
| Tue 21: |
1237 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
40.29g |
|
72.30g |
|
157.13g |
|
-
|
-
|
| Mon 20: |
1199 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
34.37g |
|
51.15g |
|
172.12g |
|
-
|
-
|
| Sun 19: |
1358 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
40.75g |
|
86.08g |
|
156.84g |
|
-
|
-
|
| Wed 15: |
1365 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
31.86g |
|
49.31g |
|
236.95g |
|
-
|
-
|
| Sat 11: |
947 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
16.42g |
|
36.79g |
|
172.68g |
|
-
|
-
|
| Fri 10: |
1136 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
28.04g |
|
30.71g |
|
199.73g |
|
-
|
-
|
| Thu 9: |
1133 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
24.91g |
|
67.67g |
|
174.17g |
|
-
|
-
|
| Wed 8: |
965 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
19.44g |
|
44.11g |
|
170.49g |
|
-
|
-
|
| Tue 7: |
1098 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
30.97g |
|
42.12g |
|
165.33g |
|
-
|
-
|
| Mon 6: |
1038 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
21.54g |
|
56.82g |
|
158.81g |
|
-
|
-
|
| Sun 5: |
986 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
27.65g |
|
60.70g |
|
126.75g |
|
-
|
-
|
| Sat 4: |
959 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
24.10g |
|
27.18g |
|
185.65g |
|
-
|
-
|
