Катерина12378906's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2022
Sun 17: 486 * 43%
Fat:
 
Prot:
 
Carbs:
15.75g
 
70.77g
 
11.23g
- -
Wed 13: 199 * 18%
Fat:
 
Prot:
 
Carbs:
6.25g
 
4.97g
 
32.60g
- -
Mon 11: 1243 * 110%
Fat:
 
Prot:
 
Carbs:
62.53g
 
44.74g
 
136.87g
- -
Sat 9: 926 * 82%
Fat:
 
Prot:
 
Carbs:
40.08g
 
40.03g
 
106.68g
- -
Fri 8: 448 * 40%
Fat:
 
Prot:
 
Carbs:
7.58g
 
13.23g
 
84.26g
- -
Thu 7: 769 * 68%
Fat:
 
Prot:
 
Carbs:
39.41g
 
30.04g
 
75.85g
- -
Wed 6: 343 * 30%
Fat:
 
Prot:
 
Carbs:
14.57g
 
5.74g
 
46.76g
- -
Sat 2: 343 * 30%
Fat:
 
Prot:
 
Carbs:
7.88g
 
12.50g
 
54.74g
- -
Fri 1: 570 * 50%
Fat:
 
Prot:
 
Carbs:
4.75g
 
13.65g
 
120.25g
- -
March 2022
Thu 31: 240 * 21%
Fat:
 
Prot:
 
Carbs:
6.16g
 
4.09g
 
42.09g
- -
Wed 30: 1052 * 93%
Fat:
 
Prot:
 
Carbs:
32.98g
 
34.53g
 
172.46g
- -
Tue 29: 637 * 56%
Fat:
 
Prot:
 
Carbs:
22.54g
 
17.44g
 
91.92g
- -
Mon 28: 774 * 68%
Fat:
 
Prot:
 
Carbs:
41.65g
 
15.85g
 
92.80g
- -
Sat 26: 479 * 42%
Fat:
 
Prot:
 
Carbs:
12.45g
 
17.64g
 
74.24g
- -
Fri 25: 922 * 82%
Fat:
 
Prot:
 
Carbs:
39.79g
 
37.70g
 
106.81g
- -
Thu 24: 1435 * 127%
Fat:
 
Prot:
 
Carbs:
41.28g
 
33.43g
 
231.31g
- -
Wed 23: 749 * 66%
Fat:
 
Prot:
 
Carbs:
22.30g
 
31.90g
 
107.16g
- -
Tue 22: 1064 * 94%
Fat:
 
Prot:
 
Carbs:
34.43g
 
50.93g
 
141.87g
- -
Sun 20: 1189 * 105%
Fat:
 
Prot:
 
Carbs:
50.45g
 
36.57g
 
147.76g
- -
Mon 14: 292 * 26%
Fat:
 
Prot:
 
Carbs:
11.16g
 
12.18g
 
37.34g
- -
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