| April 2023 |
| Sun 2: |
463 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
21.00g |
|
19.38g |
|
42.82g |
|
-
|
-
|
| March 2023 |
| Fri 17: |
531 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
31.10g |
|
42.59g |
|
19.87g |
|
-
|
-
|
| Sun 12: |
1125 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
63.66g |
|
60.53g |
|
74.96g |
|
-
|
-
|
| Fri 10: |
1393 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
79.49g |
|
67.87g |
|
90.55g |
|
-
|
-
|
| Wed 8: |
905 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
50.19g |
|
33.78g |
|
65.27g |
|
-
|
-
|
| Tue 7: |
550 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
29.58g |
|
26.80g |
|
43.00g |
|
-
|
-
|
| Mon 6: |
1311 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
67.62g |
|
83.25g |
|
89.99g |
|
-
|
-
|
| Sat 4: |
563 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
28.23g |
|
37.22g |
|
39.74g |
|
-
|
-
|
| Fri 3: |
881 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
52.96g |
|
47.59g |
|
48.87g |
|
-
|
-
|
| Thu 2: |
1062 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
51.21g |
|
67.33g |
|
76.24g |
|
-
|
-
|
| Wed 1: |
1008 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
49.98g |
|
76.78g |
|
56.53g |
|
-
|
-
|
| February 2023 |
| Tue 28: |
1378 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
59.58g |
|
104.47g |
|
99.35g |
|
-
|
-
|
| Mon 27: |
1151 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
59.69g |
|
63.89g |
|
85.74g |
|
-
|
-
|
| May 2022 |
| Wed 11: |
560 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
32.51g |
|
29.84g |
|
34.81g |
|
-
|
-
|
| Thu 5: |
346 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
13.20g |
|
24.00g |
|
21.60g |
|
-
|
-
|
| Wed 4: |
1199 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
69.64g |
|
50.02g |
|
89.47g |
|
-
|
-
|
| April 2022 |
| Fri 29: |
431 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
23.46g |
|
26.00g |
|
27.20g |
|
-
|
-
|
| Wed 27: |
449 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
18.57g |
|
21.99g |
|
50.73g |
|
-
|
-
|
| Tue 26: |
396 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
23.60g |
|
21.20g |
|
29.30g |
|
-
|
-
|
| Sun 24: |
636 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
30.62g |
|
28.88g |
|
64.20g |
|
-
|
-
|
