chewieluu's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2020
Tue 3: 417 * 28%
Fat:
 
Prot:
 
Carbs:
13.51g
 
17.73g
 
57.85g
- -
Mon 2: 959 * 64%
Fat:
 
Prot:
 
Carbs:
27.02g
 
85.16g
 
94.54g
1570*  611
Sun 1: 302 * 20%
Fat:
 
Prot:
 
Carbs:
8.90g
 
8.10g
 
47.00g
- -
February 2020
Sat 29: 703 * 47%
Fat:
 
Prot:
 
Carbs:
33.44g
 
25.40g
 
74.66g
- -
Fri 28: 302 * 20%
Fat:
 
Prot:
 
Carbs:
8.90g
 
8.10g
 
47.00g
- -
Thu 27: 1146 * 76%
Fat:
 
Prot:
 
Carbs:
33.70g
 
69.96g
 
140.87g
1697*  551
Wed 26: 1095 * 73%
Fat:
 
Prot:
 
Carbs:
33.07g
 
45.06g
 
156.19g
- -
Tue 25: 1215 * 81%
Fat:
 
Prot:
 
Carbs:
65.88g
 
44.44g
 
113.67g
- -
Mon 24: 1226 * 82%
Fat:
 
Prot:
 
Carbs:
52.88g
 
40.89g
 
146.60g
- -
Sun 23: 615 * 41%
Fat:
 
Prot:
 
Carbs:
20.95g
 
16.52g
 
91.73g
- -
Sat 22: 574 * 38%
Fat:
 
Prot:
 
Carbs:
26.02g
 
34.08g
 
51.97g
- -
Fri 21: 394 * 26%
Fat:
 
Prot:
 
Carbs:
12.05g
 
16.87g
 
52.85g
1692*  1298
Thu 20: 1664 * 111%
Fat:
 
Prot:
 
Carbs:
64.21g
 
59.00g
 
215.45g
- -
Wed 19: 1065 * 71%
Fat:
 
Prot:
 
Carbs:
43.76g
 
45.64g
 
123.49g
- -
Tue 18: 1002 * 67%
Fat:
 
Prot:
 
Carbs:
38.88g
 
39.68g
 
115.67g
1615*  613
Mon 17: 1069 * 71%
Fat:
 
Prot:
 
Carbs:
50.90g
 
37.94g
 
107.70g
1593*  524
Sun 16: 1309 * 87%
Fat:
 
Prot:
 
Carbs:
25.01g
 
61.88g
 
214.09g
- -
Sat 15: 1632 * -
Fat:
 
Prot:
 
Carbs:
52.53g
 
55.84g
 
237.19g
- -
Fri 14: 1307 * -
Fat:
 
Prot:
 
Carbs:
44.69g
 
53.81g
 
170.09g
- -
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