| March 2021 |
| Wed 10: |
281 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
1.51g |
|
5.71g |
|
70.31g |
|
-
|
-
|
| Tue 9: |
404 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
18.79g |
|
26.93g |
|
35.48g |
|
-
|
-
|
| Mon 8: |
158 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.90g |
|
2.20g |
|
40.19g |
|
-
|
-
|
| Fri 5: |
1120 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
76.11g |
|
59.03g |
|
59.34g |
|
288*
|
 832
|
| November 2020 |
| Mon 30: |
342 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
10.50g |
|
25.64g |
|
36.95g |
|
-
|
-
|
| October 2020 |
| Tue 6: |
259 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
3.86g |
|
32.27g |
|
24.23g |
|
219*
|
40
|
| September 2020 |
| Thu 10: |
-
|
-
|
|
466*
|
-
|
| July 2020 |
| Thu 9: |
-
|
-
|
|
635*
|
-
|
| Thu 2: |
-
|
-
|
|
247*
|
-
|
| Wed 1: |
-
|
-
|
|
517*
|
-
|
| June 2020 |
| Tue 30: |
-
|
-
|
|
30*
|
-
|
| Thu 4: |
834 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
26.80g |
|
43.86g |
|
112.61g |
|
331*
|
503
|
| May 2020 |
| Thu 7: |
735 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
10.01g |
|
44.22g |
|
128.72g |
|
-
|
-
|
| Tue 5: |
716 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
15.69g |
|
65.64g |
|
79.17g |
|
1901*
|
 1185
|
| Mon 4: |
860 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
21.54g |
|
63.63g |
|
106.14g |
|
-
|
-
|
| February 2020 |
| Fri 28: |
1013 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
30.65g |
|
44.09g |
|
147.02g |
|
2805*
|
1792
|
| Fri 14: |
1427 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
44.93g |
|
76.39g |
|
192.17g |
|
2801*
|
1374
|
