| March 2024 |
| Thu 28: |
891 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
5.31g |
|
18.12g |
|
193.75g |
|
-
|
-
|
| Tue 26: |
1706 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
38.78g |
|
126.30g |
|
223.94g |
|
-
|
-
|
| Wed 20: |
319 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
7.33g |
|
24.84g |
|
40.40g |
|
-
|
-
|
| Tue 19: |
1670 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
35.16g |
|
132.47g |
|
215.32g |
|
-
|
-
|
| Mon 11: |
410 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
12.27g |
|
27.91g |
|
53.98g |
|
-
|
-
|
| Tue 5: |
1784 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
40.82g |
|
145.45g |
|
216.52g |
|
-
|
-
|
| Mon 4: |
1693 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
42.00g |
|
142.73g |
|
191.83g |
|
-
|
-
|
| February 2024 |
| Wed 28: |
1827 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
40.74g |
|
147.22g |
|
227.01g |
|
-
|
-
|
| Tue 27: |
1681 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
39.07g |
|
139.65g |
|
200.72g |
|
-
|
-
|
| Wed 21: |
160 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
1.48g |
|
3.21g |
|
35.46g |
|
-
|
-
|
| Tue 20: |
200 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
2.92g |
|
5.68g |
|
38.62g |
|
-
|
-
|
| Mon 19: |
225 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
4.02g |
|
9.28g |
|
37.40g |
|
-
|
-
|
| Thu 15: |
1564 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
36.85g |
|
129.32g |
|
178.30g |
|
-
|
-
|
| January 2024 |
| Tue 30: |
1767 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
32.54g |
|
131.65g |
|
242.26g |
|
-
|
-
|
| Sat 20: |
357 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
5.06g |
|
28.69g |
|
51.75g |
|
-
|
-
|
| Mon 15: |
293 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
7.28g |
|
11.43g |
|
44.22g |
|
-
|
-
|
| Sat 13: |
740 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
13.26g |
|
70.99g |
|
88.21g |
|
-
|
-
|
| Thu 11: |
787 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
18.34g |
|
62.30g |
|
93.68g |
|
-
|
-
|
| Wed 10: |
335 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
5.48g |
|
24.25g |
|
50.22g |
|
-
|
-
|
| Tue 9: |
1931 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
38.89g |
|
148.94g |
|
254.69g |
|
-
|
-
|
