| September 2021 |
| Mon 13: |
-
|
-
|
|
2470*
|
-
|
| February 2020 |
| Sat 22: |
1281 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
42.52g |
|
76.66g |
|
146.12g |
|
-
|
-
|
| Fri 21: |
1405 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
21.34g |
|
121.40g |
|
170.95g |
|
-
|
-
|
| Thu 20: |
1091 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
38.87g |
|
67.98g |
|
112.92g |
|
-
|
-
|
| Wed 19: |
1014 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
37.35g |
|
54.21g |
|
107.29g |
|
1756*
|
 742
|
| Tue 18: |
1462 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
32.08g |
|
92.91g |
|
194.18g |
|
-
|
-
|
| Mon 17: |
924 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
23.38g |
|
64.63g |
|
115.86g |
|
1748*
|
824
|
| Sun 16: |
1306 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
46.03g |
|
80.74g |
|
138.86g |
|
1803*
|
497
|
| Sat 15: |
1441 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
34.12g |
|
55.97g |
|
226.41g |
|
-
|
-
|
| Fri 14: |
1110 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
54.93g |
|
91.31g |
|
58.81g |
|
1665*
|
555
|
