Kaatjecoupe's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2020
Thu 18: 218 * 16%
Fat:
 
Prot:
 
Carbs:
14.50g
 
16.65g
 
5.72g
- -
Tue 2: 276 * 20%
Fat:
 
Prot:
 
Carbs:
18.58g
 
25.35g
 
0.00g
- -
May 2020
Sat 30: 1020 * 75%
Fat:
 
Prot:
 
Carbs:
85.87g
 
47.55g
 
11.48g
- -
Mon 25: 647 * 47%
Fat:
 
Prot:
 
Carbs:
56.58g
 
27.89g
 
3.89g
- -
Sun 24: 1374 * 101%
Fat:
 
Prot:
 
Carbs:
104.46g
 
83.96g
 
20.18g
- -
Sat 23: 606 * 44%
Fat:
 
Prot:
 
Carbs:
46.68g
 
29.36g
 
12.87g
- -
Fri 22: 361 * 26%
Fat:
 
Prot:
 
Carbs:
29.40g
 
11.79g
 
15.12g
- -
Wed 20: 94 * 7%
Fat:
 
Prot:
 
Carbs:
0.90g
 
16.50g
 
5.10g
- -
Tue 19: 432 * 32%
Fat:
 
Prot:
 
Carbs:
40.00g
 
17.00g
 
1.00g
- -
Mon 18: 274 * 20%
Fat:
 
Prot:
 
Carbs:
20.25g
 
7.44g
 
12.95g
- -
Sun 17: 663 * 49%
Fat:
 
Prot:
 
Carbs:
41.98g
 
29.18g
 
43.50g
- -
Fri 15: 983 * 72%
Fat:
 
Prot:
 
Carbs:
66.02g
 
65.55g
 
27.69g
- -
Thu 14: 1118 * 82%
Fat:
 
Prot:
 
Carbs:
78.06g
 
97.01g
 
6.29g
- -
Wed 13: 724 * 53%
Fat:
 
Prot:
 
Carbs:
60.41g
 
37.90g
 
7.73g
- -
Tue 12: 1098 * 81%
Fat:
 
Prot:
 
Carbs:
94.97g
 
42.92g
 
13.94g
- -
Mon 11: 745 * 55%
Fat:
 
Prot:
 
Carbs:
55.27g
 
35.83g
 
33.19g
- -
Sat 9: 620 * 45%
Fat:
 
Prot:
 
Carbs:
44.75g
 
31.80g
 
21.85g
- -
Fri 8: 1012 * 74%
Fat:
 
Prot:
 
Carbs:
68.91g
 
62.00g
 
43.41g
- -
Thu 7: 766 * 56%
Fat:
 
Prot:
 
Carbs:
67.25g
 
30.71g
 
7.38g
- -
Wed 6: 713 * 52%
Fat:
 
Prot:
 
Carbs:
53.46g
 
41.02g
 
12.88g
- -
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