| July 2023 |
| Mon 24: |
1846 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
64.14g |
|
79.91g |
|
232.53g |
|
2884*
|
 1038
|
| February 2022 |
| Mon 14: |
248 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
8.83g |
|
20.76g |
|
22.33g |
|
-
|
-
|
| December 2021 |
| Mon 27: |
158 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
5.98g |
|
14.92g |
|
11.21g |
|
-
|
-
|
| Sun 26: |
380 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
5.30g |
|
18.05g |
|
67.23g |
|
-
|
-
|
| September 2021 |
| Tue 7: |
1507 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
62.62g |
|
64.91g |
|
148.22g |
|
-
|
-
|
| August 2021 |
| Fri 27: |
1180 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
36.66g |
|
103.24g |
|
103.85g |
|
-
|
-
|
| Thu 26: |
1231 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
27.81g |
|
120.88g |
|
121.56g |
|
-
|
-
|
| Wed 25: |
998 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
22.79g |
|
97.00g |
|
96.98g |
|
2743*
|
1745
|
| Mon 23: |
1702 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
106.67g |
|
94.40g |
|
88.96g |
|
-
|
-
|
| Sat 21: |
1595 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
73.07g |
|
50.02g |
|
182.34g |
|
-
|
-
|
| Thu 19: |
1463 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
48.75g |
|
72.75g |
|
180.06g |
|
-
|
-
|
| Tue 17: |
1418 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
38.27g |
|
111.47g |
|
156.25g |
|
2679*
|
1261
|
| Sun 15: |
1307 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
53.24g |
|
51.06g |
|
153.30g |
|
-
|
-
|
| Sat 14: |
1902 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
64.16g |
|
59.49g |
|
217.17g |
|
2688*
|
786
|
| Thu 12: |
1921 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
82.15g |
|
80.81g |
|
210.77g |
|
-
|
-
|
| Wed 11: |
1004 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
33.20g |
|
36.79g |
|
135.09g |
|
-
|
-
|
| July 2021 |
| Tue 27: |
1463 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
28.33g |
|
79.53g |
|
221.22g |
|
-
|
-
|
| June 2021 |
| Tue 29: |
996 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
35.61g |
|
59.26g |
|
115.81g |
|
-
|
-
|
| Mon 28: |
1024 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
29.45g |
|
56.95g |
|
137.18g |
|
2585*
|
1561
|
