| November 2020 |
| Wed 18: |
323 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
8.95g |
|
7.19g |
|
55.38g |
|
-
|
-
|
| Tue 17: |
1745 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
66.68g |
|
61.01g |
|
240.92g |
|
-
|
-
|
| September 2020 |
| Thu 24: |
1789 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
63.20g |
|
59.37g |
|
263.01g |
|
1778*
|
 11
|
| Wed 23: |
931 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
30.74g |
|
60.42g |
|
105.45g |
|
-
|
-
|
| Tue 22: |
1527 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
60.52g |
|
54.37g |
|
201.81g |
|
1815*
|
 288
|
| Mon 21: |
950 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
31.54g |
|
52.44g |
|
117.68g |
|
-
|
-
|
| Sun 20: |
1426 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
46.43g |
|
89.59g |
|
165.79g |
|
1437*
|
11
|
| Sat 19: |
1110 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
36.13g |
|
70.46g |
|
130.53g |
|
-
|
-
|
| Fri 18: |
1151 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
36.18g |
|
63.96g |
|
157.33g |
|
-
|
-
|
| Thu 17: |
1495 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
55.17g |
|
85.41g |
|
166.24g |
|
-
|
-
|
| Wed 16: |
1193 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
37.83g |
|
34.78g |
|
180.92g |
|
-
|
-
|
| Tue 15: |
1735 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
64.24g |
|
94.63g |
|
208.21g |
|
1458*
|
277
|
| Mon 14: |
2239 *
|
160%
|
Fat: |
|
Prot: |
|
Carbs: |
50.78g |
|
87.67g |
|
360.97g |
|
-
|
-
|
| Sun 13: |
1598 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
44.80g |
|
72.18g |
|
220.89g |
|
-
|
-
|
| Sat 12: |
1543 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
49.58g |
|
74.65g |
|
207.53g |
|
-
|
-
|
| Fri 11: |
1589 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
52.84g |
|
42.96g |
|
233.32g |
|
-
|
-
|
| Thu 10: |
1752 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
75.30g |
|
101.77g |
|
174.90g |
|
-
|
-
|
| Wed 9: |
893 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
35.67g |
|
39.18g |
|
105.64g |
|
-
|
-
|
| Tue 8: |
1412 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
70.08g |
|
38.90g |
|
156.07g |
|
-
|
-
|
| Mon 7: |
1586 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
52.14g |
|
85.97g |
|
195.33g |
|
-
|
-
|
