evasafaaa's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2021
Tue 2: 201 * 20%
Fat:
 
Prot:
 
Carbs:
7.12g
 
4.04g
 
31.23g
- -
November 2020
Fri 27: 959 * 96%
Fat:
 
Prot:
 
Carbs:
41.49g
 
46.75g
 
105.02g
- -
Thu 26: 1161 * 116%
Fat:
 
Prot:
 
Carbs:
30.52g
 
35.68g
 
123.78g
- -
Wed 25: 1100 * 110%
Fat:
 
Prot:
 
Carbs:
27.41g
 
38.71g
 
183.04g
- -
Mon 23: 792 * 72%
Fat:
 
Prot:
 
Carbs:
25.15g
 
32.56g
 
116.24g
- -
Thu 5: 1332 * 121%
Fat:
 
Prot:
 
Carbs:
52.54g
 
24.77g
 
200.57g
- -
Wed 4: 690 * 58%
Fat:
 
Prot:
 
Carbs:
16.99g
 
18.12g
 
126.37g
- -
Tue 3: 964 * 80%
Fat:
 
Prot:
 
Carbs:
24.32g
 
33.01g
 
175.62g
1588*  624
Mon 2: 890 * 74%
Fat:
 
Prot:
 
Carbs:
6.76g
 
9.81g
 
218.51g
- -
October 2020
Sat 31: 700 * 58%
Fat:
 
Prot:
 
Carbs:
16.67g
 
28.55g
 
109.81g
- -
Fri 30: 821 * 68%
Fat:
 
Prot:
 
Carbs:
29.62g
 
62.84g
 
89.74g
- -
Thu 29: 408 * 33%
Fat:
 
Prot:
 
Carbs:
0.23g
 
11.80g
 
91.29g
- -
Thu 22: 1981 * 158%
Fat:
 
Prot:
 
Carbs:
51.48g
 
83.61g
 
299.28g
- -
Wed 21: 730 * 58%
Fat:
 
Prot:
 
Carbs:
11.96g
 
20.53g
 
137.74g
- -
Mon 19: 1155 * 92%
Fat:
 
Prot:
 
Carbs:
34.56g
 
48.40g
 
172.37g
- -
Fri 16: 845 * 68%
Fat:
 
Prot:
 
Carbs:
17.74g
 
26.73g
 
143.59g
- -
Mon 5: 281 * 22%
Fat:
 
Prot:
 
Carbs:
11.89g
 
5.64g
 
42.61g
- -
September 2020
Sun 20: 696 * 50%
Fat:
 
Prot:
 
Carbs:
45.30g
 
9.37g
 
63.55g
- -
Sat 19: 227 * 16%
Fat:
 
Prot:
 
Carbs:
12.90g
 
13.30g
 
13.08g
- -
Fri 18: 753 * 63%
Fat:
 
Prot:
 
Carbs:
15.80g
 
26.74g
 
131.30g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.