| February 2012 |
| Thu 9: |
510 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
13.50g |
|
24.00g |
|
80.00g |
|
-
|
-
|
| Tue 7: |
774 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
12.07g |
|
23.43g |
|
109.00g |
|
-
|
-
|
| Mon 6: |
417 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
9.19g |
|
23.35g |
|
59.00g |
|
-
|
-
|
| Sat 4: |
1541 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
74.12g |
|
58.08g |
|
169.46g |
|
-
|
-
|
| Fri 3: |
1521 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
96.01g |
|
57.13g |
|
109.93g |
|
2305*
|
 784
|
| Thu 2: |
910 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
37.86g |
|
29.57g |
|
111.56g |
|
2181*
|
1271
|
| Wed 1: |
934 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
1.76g |
|
52.17g |
|
180.21g |
|
2230
|
1296
|
| January 2012 |
| Tue 31: |
1058
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
33.57g |
|
57.95g |
|
124.19g |
|
2018*
|
960
|
| Mon 30: |
865
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
39.39g |
|
34.94g |
|
98.50g |
|
2117*
|
1252
|
| Sun 29: |
493 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
11.23g |
|
48.59g |
|
54.00g |
|
-
|
-
|
| Fri 27: |
693 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
17.76g |
|
22.75g |
|
89.39g |
|
2240*
|
1547
|
| Thu 26: |
1234 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
53.84g |
|
37.12g |
|
149.71g |
|
1891*
|
657
|
| Wed 25: |
1808 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
94.02g |
|
68.66g |
|
154.69g |
|
2350*
|
542
|
| Tue 24: |
1402 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
69.60g |
|
71.32g |
|
107.00g |
|
2039*
|
637
|
| Sat 21: |
2271 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
102.71g |
|
83.79g |
|
231.62g |
|
2117*
|
 154
|
| Fri 20: |
990 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
43.00g |
|
27.00g |
|
126.80g |
|
-
|
-
|
| Thu 19: |
1816 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
48.02g |
|
70.64g |
|
266.33g |
|
-
|
-
|
| Wed 18: |
1010 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
49.30g |
|
49.45g |
|
97.20g |
|
2272*
|
1262
|
| Tue 17: |
1209 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
68.23g |
|
36.63g |
|
125.38g |
|
2389*
|
1180
|
| Mon 16: |
1533 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
57.00g |
|
74.84g |
|
181.00g |
|
2529*
|
996
|
