pynnkk's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2020
Sat 11: - - 1307* -
Fri 10: - - 599* -
March 2020
Mon 30: 111 * 9%
Fat:
 
Prot:
 
Carbs:
7.20g
 
2.60g
 
7.00g
- -
Sun 15: - - 200* -
Fri 13: - - 213* -
Sat 7: 670 * 56%
Fat:
 
Prot:
 
Carbs:
30.87g
 
48.59g
 
44.92g
346*  324
Fri 6: 1168 * 97%
Fat:
 
Prot:
 
Carbs:
51.42g
 
103.95g
 
64.09g
- -
February 2020
Sat 29: 365 * 30%
Fat:
 
Prot:
 
Carbs:
7.58g
 
45.46g
 
30.71g
- -
Sat 22: 1118 * 93%
Fat:
 
Prot:
 
Carbs:
45.73g
 
77.56g
 
92.23g
- -
Fri 21: 1234 * 103%
Fat:
 
Prot:
 
Carbs:
33.15g
 
127.85g
 
104.14g
- -
Thu 20: 1206 * 100%
Fat:
 
Prot:
 
Carbs:
42.22g
 
104.19g
 
92.45g
- -
Wed 19: 1188 * 99%
Fat:
 
Prot:
 
Carbs:
55.62g
 
83.53g
 
84.45g
399*  789
Tue 18: 1819 152%
Fat:
 
Prot:
 
Carbs:
104.89g
 
132.48g
 
73.85g
- -
Sun 16: 839 * 70%
Fat:
 
Prot:
 
Carbs:
24.50g
 
34.29g
 
109.56g
- -
Sat 15: 772 * 64%
Fat:
 
Prot:
 
Carbs:
26.71g
 
57.25g
 
70.22g
- -
Fri 14: 1914 * 160%
Fat:
 
Prot:
 
Carbs:
63.03g
 
61.89g
 
185.78g
402*  1512
Thu 13: 1089 * 91%
Fat:
 
Prot:
 
Carbs:
44.98g
 
85.87g
 
79.62g
- -
Wed 12: 1117 * 93%
Fat:
 
Prot:
 
Carbs:
34.42g
 
114.04g
 
82.88g
422*  695
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