| September 2024 |
| Tue 10: |
2010 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
110.53g |
|
97.56g |
|
151.76g |
|
-
|
-
|
| Mon 2: |
2306 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
95.81g |
|
112.30g |
|
230.68g |
|
-
|
-
|
| September 2023 |
| Wed 6: |
338 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
14.05g |
|
7.22g |
|
43.01g |
|
-
|
-
|
| Tue 5: |
2808 *
|
148%
|
Fat: |
|
Prot: |
|
Carbs: |
98.32g |
|
123.92g |
|
345.85g |
|
-
|
-
|
| Mon 4: |
2326 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
77.06g |
|
151.15g |
|
257.08g |
|
2450*
|
 124
|
| Sun 3: |
2079 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
66.71g |
|
105.54g |
|
258.98g |
|
2356*
|
277
|
| Sat 2: |
1779 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
51.48g |
|
98.85g |
|
227.14g |
|
2235*
|
456
|
| Fri 1: |
2061 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
66.76g |
|
137.04g |
|
219.56g |
|
2855*
|
794
|
| August 2023 |
| Thu 31: |
2100 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
50.75g |
|
131.68g |
|
267.75g |
|
2458*
|
358
|
| April 2023 |
| Wed 26: |
2191 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
60.04g |
|
125.83g |
|
274.30g |
|
2325*
|
134
|
| Mon 3: |
1481 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
48.95g |
|
79.78g |
|
166.03g |
|
-
|
-
|
| February 2023 |
| Sat 4: |
824 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
21.73g |
|
29.11g |
|
123.80g |
|
-
|
-
|
| October 2022 |
| Wed 12: |
1741 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
54.03g |
|
78.51g |
|
220.03g |
|
-
|
-
|
| January 2022 |
| Mon 10: |
1843 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
54.96g |
|
106.28g |
|
230.40g |
|
-
|
-
|
| August 2021 |
| Sun 29: |
728 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
28.14g |
|
19.57g |
|
96.54g |
|
-
|
-
|
| May 2021 |
| Thu 27: |
775 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
1.45g |
|
9.42g |
|
175.87g |
|
-
|
-
|
| Mon 3: |
2065 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
58.98g |
|
76.42g |
|
317.46g |
|
-
|
-
|
| June 2020 |
| May 2020 |
| Sun 31: |
2590 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
112.17g |
|
151.74g |
|
232.99g |
|
2467*
|
 123
|
| Sat 30: |
2453 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
70.78g |
|
145.88g |
|
305.31g |
|
2236*
|
217
|
