| February 2021 |
| Tue 2: |
1084 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
15.87g |
|
24.58g |
|
232.33g |
|
-
|
-
|
| Mon 1: |
1004 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
26.26g |
|
26.89g |
|
185.86g |
|
-
|
-
|
| December 2020 |
| Tue 1: |
642 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
20.47g |
|
76.77g |
|
36.09g |
|
-
|
-
|
| November 2020 |
| Mon 30: |
647 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
37.78g |
|
51.90g |
|
21.37g |
|
-
|
-
|
| Sun 29: |
526 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
24.74g |
|
70.13g |
|
0.99g |
|
-
|
-
|
| Sun 8: |
518 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
33.71g |
|
38.79g |
|
14.74g |
|
-
|
-
|
| Fri 6: |
363 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
11.41g |
|
39.51g |
|
26.68g |
|
-
|
-
|
| Thu 5: |
1070 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
55.40g |
|
37.31g |
|
113.47g |
|
-
|
-
|
| October 2020 |
| Sat 17: |
644 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
26.34g |
|
49.68g |
|
51.76g |
|
-
|
-
|
| Fri 16: |
220 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
11.86g |
|
2.73g |
|
25.62g |
|
-
|
-
|
| Mon 5: |
1026 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
19.21g |
|
93.78g |
|
115.97g |
|
-
|
-
|
| September 2020 |
| Sat 26: |
126 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
2.21g |
|
5.99g |
|
20.32g |
|
-
|
-
|
| Tue 22: |
547 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
26.55g |
|
12.88g |
|
67.21g |
|
-
|
-
|
| Fri 18: |
699 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
24.13g |
|
53.67g |
|
68.60g |
|
-
|
-
|
| Thu 17: |
1602 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
60.98g |
|
124.98g |
|
149.95g |
|
-
|
-
|
| Fri 11: |
1051 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
70.04g |
|
29.78g |
|
81.27g |
|
-
|
-
|
| August 2020 |
| Tue 25: |
553 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
21.42g |
|
17.00g |
|
80.41g |
|
-
|
-
|
| Mon 24: |
1435 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
65.69g |
|
88.83g |
|
91.55g |
|
-
|
-
|
| Sun 23: |
595 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
27.00g |
|
11.70g |
|
76.41g |
|
-
|
-
|
| Sat 22: |
1119 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
57.23g |
|
60.83g |
|
97.58g |
|
-
|
-
|
