| February 2022 |
| Thu 17: |
167 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
6.19g |
|
19.88g |
|
7.20g |
|
-
|
-
|
| Tue 1: |
36 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.79g |
|
2.97g |
|
6.33g |
|
-
|
-
|
| January 2022 |
| Sat 29: |
267 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
22.86g |
|
11.23g |
|
3.66g |
|
-
|
-
|
| Fri 28: |
1140 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
58.00g |
|
37.38g |
|
122.79g |
|
-
|
-
|
| July 2020 |
| Thu 23: |
259 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
11.22g |
|
24.22g |
|
14.91g |
|
-
|
-
|
| February 2020 |
| Sat 29: |
221 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
5.99g |
|
21.76g |
|
18.08g |
|
-
|
-
|
| Fri 28: |
152 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
4.32g |
|
15.24g |
|
12.92g |
|
-
|
-
|
| Tue 25: |
152 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
7.62g |
|
8.89g |
|
12.01g |
|
-
|
-
|
| Mon 24: |
353 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
12.90g |
|
29.75g |
|
29.48g |
|
212*
|
 141
|
| Sat 22: |
-
|
-
|
|
196*
|
-
|
| Fri 21: |
553 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
20.18g |
|
48.90g |
|
40.26g |
|
-
|
-
|
| Wed 19: |
362 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
13.51g |
|
9.44g |
|
55.40g |
|
-
|
-
|
| Tue 18: |
125 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
5.51g |
|
7.02g |
|
11.46g |
|
-
|
-
|
| Mon 17: |
145 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
2.72g |
|
5.38g |
|
26.84g |
|
-
|
-
|
| Sat 15: |
580 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
24.04g |
|
17.69g |
|
79.01g |
|
-
|
-
|
| Thu 13: |
651 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
28.49g |
|
31.56g |
|
68.67g |
|
-
|
-
|
| Wed 12: |
773 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
40.43g |
|
45.00g |
|
60.26g |
|
-
|
-
|
