| September 2024 |
| Wed 18: |
1022 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
11.32g |
|
22.58g |
|
202.50g |
|
-
|
-
|
| Tue 10: |
860 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
10.31g |
|
56.31g |
|
144.70g |
|
-
|
-
|
| Fri 6: |
845 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
10.25g |
|
13.09g |
|
58.71g |
|
-
|
-
|
| Thu 5: |
1392 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
16.90g |
|
27.19g |
|
243.67g |
|
-
|
-
|
| August 2024 |
| Fri 16: |
872 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
19.05g |
|
25.70g |
|
151.75g |
|
-
|
-
|
| Tue 13: |
303 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
6.37g |
|
17.29g |
|
46.32g |
|
-
|
-
|
| Mon 12: |
1513 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
30.96g |
|
49.38g |
|
273.39g |
|
-
|
-
|
| Thu 1: |
714 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
14.28g |
|
60.69g |
|
89.56g |
|
-
|
-
|
| July 2024 |
| Sun 21: |
129 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
3.41g |
|
5.10g |
|
19.61g |
|
-
|
-
|
| Wed 17: |
611 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
11.00g |
|
6.96g |
|
120.53g |
|
-
|
-
|
| April 2024 |
| Mon 8: |
658 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
13.89g |
|
10.71g |
|
124.45g |
|
-
|
-
|
| Sun 7: |
1385 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
53.92g |
|
48.67g |
|
176.64g |
|
-
|
-
|
| March 2024 |
| Tue 26: |
118 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.64g |
|
3.20g |
|
25.60g |
|
-
|
-
|
| October 2023 |
| Mon 16: |
634 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
23.79g |
|
13.52g |
|
81.16g |
|
-
|
-
|
| Fri 13: |
973 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
38.72g |
|
26.93g |
|
112.43g |
|
-
|
-
|
| Thu 12: |
366 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
22.37g |
|
9.03g |
|
33.15g |
|
-
|
-
|
| Fri 6: |
748 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
15.66g |
|
26.72g |
|
124.70g |
|
-
|
-
|
| Thu 5: |
1297 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
33.86g |
|
35.51g |
|
210.65g |
|
-
|
-
|
| September 2023 |
| Wed 20: |
658 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
13.76g |
|
8.78g |
|
140.01g |
|
-
|
-
|
| May 2023 |
| Tue 16: |
294 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
11.90g |
|
5.84g |
|
42.52g |
|
-
|
-
|
