lizamosejcuk03's Diet Calendar - September 2024

lizamosejcuk03's Profile | View Diet Calendar Overview

Daily Average:	Exercise: 0 Cals		Food: 1030 Cals	(Fat: 12.20g, Protein: 29.79g, Carbs: 162.40g)
Monthly Total:	Exercise: 0 Cals		Food: 4119 Cals	(Fat: 48.78g, Protein: 119.17g, Carbs: 649.58g)

Daily Average Calorie Info

86%

of RDI*

(1030 cal)

Calorie Breakdown:

Carbohydrate (74%)

Fat (12%)

Protein (14%)

*Based on an RDI of 1200 calories (06 Sep 24)