lipauka's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2020
Wed 11: 74 * 4%
Fat:
 
Prot:
 
Carbs:
0.44g
 
1.25g
 
18.03g
- -
February 2020
Sat 29: 390 * 21%
Fat:
 
Prot:
 
Carbs:
10.48g
 
7.06g
 
69.40g
- -
Thu 27: 605 * 32%
Fat:
 
Prot:
 
Carbs:
15.45g
 
19.40g
 
101.41g
- -
Wed 26: 408 * 21%
Fat:
 
Prot:
 
Carbs:
24.61g
 
13.92g
 
33.22g
- -
Tue 18: 481 * 25%
Fat:
 
Prot:
 
Carbs:
19.08g
 
25.53g
 
53.62g
- -
Mon 17: 1237 * 65%
Fat:
 
Prot:
 
Carbs:
25.53g
 
115.57g
 
142.69g
1829*  592
Sun 16: 1535 * 81%
Fat:
 
Prot:
 
Carbs:
54.62g
 
76.60g
 
184.21g
1926*  391
Sat 15: 1798 * 95%
Fat:
 
Prot:
 
Carbs:
86.75g
 
56.62g
 
201.55g
2269*  471
Fri 14: 1522 * 90%
Fat:
 
Prot:
 
Carbs:
57.22g
 
98.68g
 
162.36g
- -
Thu 13: 1615 * 95%
Fat:
 
Prot:
 
Carbs:
48.59g
 
118.26g
 
171.96g
- -
Wed 12: 1416 * 83%
Fat:
 
Prot:
 
Carbs:
40.76g
 
76.32g
 
189.97g
- -
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