| February 2024 |
| Mon 5: |
96 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
3.55g |
|
1.80g |
|
14.16g |
|
-
|
-
|
| Thu 1: |
301 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
7.18g |
|
32.79g |
|
25.83g |
|
-
|
-
|
| January 2024 |
| Tue 30: |
507 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
14.02g |
|
55.68g |
|
34.88g |
|
-
|
-
|
| Sun 28: |
313 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
5.50g |
|
23.73g |
|
41.81g |
|
-
|
-
|
| Thu 18: |
517 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
4.66g |
|
47.59g |
|
67.73g |
|
-
|
-
|
| Fri 12: |
15 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.18g |
|
0.52g |
|
3.11g |
|
-
|
-
|
| Thu 11: |
632 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
12.44g |
|
44.09g |
|
84.12g |
|
-
|
-
|
| Wed 10: |
606 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
15.47g |
|
44.91g |
|
68.03g |
|
-
|
-
|
| Tue 9: |
900 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
35.14g |
|
54.78g |
|
88.90g |
|
-
|
-
|
| Mon 8: |
1181 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
38.26g |
|
74.98g |
|
131.87g |
|
-
|
-
|
| December 2023 |
| Tue 5: |
1058 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
22.79g |
|
92.98g |
|
116.09g |
|
-
|
-
|
| November 2023 |
| Thu 23: |
63 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
1.61g |
|
4.51g |
|
7.95g |
|
-
|
-
|
| October 2023 |
| Mon 23: |
147 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
9.94g |
|
12.58g |
|
0.77g |
|
-
|
-
|
| Fri 20: |
201 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.46g |
|
2.86g |
|
47.24g |
|
-
|
-
|
| Thu 19: |
1072 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
39.68g |
|
77.91g |
|
100.33g |
|
-
|
-
|
| Wed 18: |
1179 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
23.41g |
|
114.42g |
|
120.47g |
|
2508*
|
 1329
|
| Tue 17: |
943 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
16.87g |
|
56.34g |
|
146.91g |
|
3152*
|
2209
|
| Mon 16: |
679 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
10.03g |
|
63.82g |
|
80.11g |
|
-
|
-
|
| Thu 5: |
837 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
21.41g |
|
59.77g |
|
98.69g |
|
2961*
|
2124
|
