| March 2020 |
| Fri 6: |
258 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
13.92g |
|
3.02g |
|
29.50g |
|
-
|
-
|
| Thu 5: |
663 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
26.59g |
|
40.25g |
|
68.35g |
|
-
|
-
|
| Wed 4: |
925 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
32.41g |
|
50.40g |
|
104.29g |
|
-
|
-
|
| Tue 3: |
1203 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
48.66g |
|
48.04g |
|
136.86g |
|
-
|
-
|
| Mon 2: |
1062 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
37.67g |
|
36.27g |
|
141.39g |
|
-
|
-
|
| Sun 1: |
978 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
39.63g |
|
33.17g |
|
130.06g |
|
-
|
-
|
| February 2020 |
| Sat 29: |
1328 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
63.43g |
|
48.81g |
|
143.09g |
|
-
|
-
|
| Fri 28: |
1005 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
36.36g |
|
53.40g |
|
115.84g |
|
-
|
-
|
| Thu 27: |
1341 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
52.59g |
|
59.04g |
|
157.69g |
|
-
|
-
|
| Wed 26: |
1115 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
51.03g |
|
64.98g |
|
101.80g |
|
-
|
-
|
| Tue 25: |
1198 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
40.31g |
|
59.07g |
|
156.23g |
|
-
|
-
|
| Mon 24: |
1304 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
47.38g |
|
40.34g |
|
185.79g |
|
-
|
-
|
| Sun 23: |
1326 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
63.76g |
|
68.91g |
|
118.70g |
|
-
|
-
|
| Sat 22: |
1771 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
81.11g |
|
68.73g |
|
198.09g |
|
-
|
-
|
| Fri 21: |
834 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
18.84g |
|
58.68g |
|
104.88g |
|
-
|
-
|
| Thu 20: |
913 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
28.27g |
|
51.10g |
|
117.33g |
|
-
|
-
|
| Wed 19: |
1087 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
52.82g |
|
50.76g |
|
101.45g |
|
-
|
-
|
| Tue 18: |
1396 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
63.84g |
|
62.43g |
|
140.91g |
|
-
|
-
|
| Mon 17: |
1176 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
47.53g |
|
27.22g |
|
170.43g |
|
-
|
-
|
| Sun 16: |
981 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
31.37g |
|
47.46g |
|
125.46g |
|
1973*
|
 992
|
