Светик26256172's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2024
Sat 13: 1702 * 113%
Fat:
 
Prot:
 
Carbs:
91.46g
 
98.24g
 
115.11g
- -
Tue 2: 1639 * 109%
Fat:
 
Prot:
 
Carbs:
86.00g
 
92.03g
 
129.68g
- -
June 2024
Sun 30: 1876 * 125%
Fat:
 
Prot:
 
Carbs:
113.08g
 
157.07g
 
57.22g
- -
Sat 29: 146 * 10%
Fat:
 
Prot:
 
Carbs:
9.84g
 
12.45g
 
0.76g
- -
February 2024
Mon 26: 735 * 49%
Fat:
 
Prot:
 
Carbs:
33.03g
 
37.92g
 
68.20g
- -
Sun 25: 1431 * 95%
Fat:
 
Prot:
 
Carbs:
53.36g
 
67.47g
 
164.79g
- -
Thu 22: 685 * 46%
Fat:
 
Prot:
 
Carbs:
26.60g
 
31.26g
 
79.29g
- -
Wed 21: 1696 * 113%
Fat:
 
Prot:
 
Carbs:
78.78g
 
59.92g
 
182.74g
- -
Tue 20: 1378 * 92%
Fat:
 
Prot:
 
Carbs:
63.75g
 
79.49g
 
112.45g
- -
Mon 19: 1602 * 107%
Fat:
 
Prot:
 
Carbs:
80.79g
 
93.17g
 
125.02g
- -
Sun 18: 1592 * 106%
Fat:
 
Prot:
 
Carbs:
70.46g
 
81.24g
 
150.99g
- -
Sat 17: 1600 * 107%
Fat:
 
Prot:
 
Carbs:
89.18g
 
63.94g
 
137.63g
- -
Fri 16: 1908 * 127%
Fat:
 
Prot:
 
Carbs:
105.06g
 
42.08g
 
202.23g
- -
Thu 15: 1464 * 98%
Fat:
 
Prot:
 
Carbs:
48.11g
 
20.63g
 
234.00g
- -
Wed 14: 1122 * 75%
Fat:
 
Prot:
 
Carbs:
64.90g
 
59.59g
 
69.95g
- -
Tue 13: 1548 * 103%
Fat:
 
Prot:
 
Carbs:
87.39g
 
65.07g
 
127.26g
- -
Mon 12: 1822 * 121%
Fat:
 
Prot:
 
Carbs:
99.73g
 
83.56g
 
147.19g
- -
Sun 11: 1298 * 87%
Fat:
 
Prot:
 
Carbs:
66.95g
 
76.29g
 
98.82g
- -
Sat 10: 1443 * 96%
Fat:
 
Prot:
 
Carbs:
79.22g
 
42.43g
 
138.57g
- -
Fri 9: 1083 * 72%
Fat:
 
Prot:
 
Carbs:
55.21g
 
46.89g
 
99.00g
- -
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