| August 2024 |
| Tue 20: |
384 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
8.80g |
|
29.33g |
|
43.88g |
|
-
|
-
|
| July 2024 |
| Wed 24: |
399 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
11.96g |
|
17.93g |
|
54.05g |
|
-
|
-
|
| Tue 2: |
56 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.18g |
|
0.27g |
|
14.64g |
|
-
|
-
|
| April 2024 |
| Fri 12: |
400 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
10.84g |
|
36.18g |
|
36.48g |
|
-
|
-
|
| Thu 11: |
208 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
9.31g |
|
15.17g |
|
15.97g |
|
-
|
-
|
| March 2024 |
| Fri 8: |
942 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
25.79g |
|
83.04g |
|
87.42g |
|
-
|
-
|
| Thu 7: |
301 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
6.33g |
|
26.52g |
|
31.95g |
|
-
|
-
|
| Tue 5: |
87 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
6.21g |
|
6.38g |
|
1.30g |
|
-
|
-
|
| January 2024 |
| Mon 8: |
806 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
17.11g |
|
47.08g |
|
114.17g |
|
250*
|
 556
|
| October 2023 |
| Mon 9: |
440 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
14.17g |
|
20.17g |
|
57.12g |
|
-
|
-
|
| May 2023 |
| Mon 15: |
1012 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
34.98g |
|
47.38g |
|
127.64g |
|
-
|
-
|
| November 2020 |
| Tue 17: |
1060 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
26.09g |
|
85.29g |
|
119.24g |
|
-
|
-
|
| Tue 10: |
872 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
23.64g |
|
36.31g |
|
135.58g |
|
-
|
-
|
| Mon 9: |
955 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
30.24g |
|
68.78g |
|
103.62g |
|
-
|
-
|
| Fri 6: |
960 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
35.19g |
|
40.34g |
|
125.42g |
|
-
|
-
|
| Thu 5: |
636 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
25.16g |
|
28.88g |
|
72.39g |
|
-
|
-
|
| Mon 2: |
704 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
12.84g |
|
38.54g |
|
111.87g |
|
-
|
-
|
| October 2020 |
| Sun 25: |
1324 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
25.99g |
|
77.06g |
|
198.88g |
|
-
|
-
|
| Sat 24: |
1038 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
22.12g |
|
70.34g |
|
141.20g |
|
-
|
-
|
| Fri 23: |
183 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
4.28g |
|
7.65g |
|
26.84g |
|
-
|
-
|
